Guys, I sat in the backyard this weekend and BOY were those birds chirping hard. Spring is coming and I can taste it in the air and see it in the farmers market rows (and let’s be real, the TJ’s …

Part of my Whole30 was finding good breakfasts, as I might have mentioned. So I would often have a smoothie – easy to make, easy to store, and easy for the ride into work! I like my smoothies a little …

Well guys, my last day of Whole30 was Tuesday, January 31. The last 9 days were oscillating between easy and hard, mainly because of a lack of planning and a trip to Big Bear with friends. The trip with friends …

Whew. We’ve made it to the halfway point, you guys. I’ll be honest, I don’t feel so different but I definitely am eating less and snacking way WAY less. The cravings are starting (where’s my movie-style popcorn/glass of wine on …

November, November, how I love thee. It’s time for the month of root veggies and potatoes without guilt and all the squash. I am so, so ready for this hearty veg month y’all. Beets Carrots Delicata Squash Green Beans Kale …

Guys, I love making up recipes, I really do. But sometimes, there is something out there that comes pre-made that is as good as I can do. Which takes me to this dip. It starts with our friend, Adina (hey …

I haven’t made you guys a smoothie in a while, and I felt like maybe it was time, so here we go. Summer’s a great time for all.the.berries but sometimes I buy so many I don’t know what to do …

Today, I have a recipe for you for my series Breakfast in Bed for the Joie de Vivre Hotels.  I am always making avocado toast, and thought this was the perfect pair for a most perfect hotel, the Hotel Vitale in …