I recently started getting a CSA delivered at my job from the South Central Farmers’ Cooperative and have been trying to be proactive and cognizant enough to devise my weekly meal planning about what I items I receive in my …

How can you go wrong with a dish wrapped in bacon?  Face it.  You can’t.  This recipe is no exception. This spinach stuffed chicken breast is worth all the raw-meat-hands and greasy cooking dishes.  This recipe, as with others that …

It’s finally back. It’s fall. It’s chilly, but not too cold yet here in London. It’s October. It’s Vegetarian Awareness Month! Last year I answered several of the FAQ’s I get as a vegetarian. This year I’m here to help …

I tried it out this recipe as I’m trying to incorporate more whole grains into my cooking and have not as of yet been brave enough to try making something using teff.  I came across this recipe over on the …

Happy news fellow celiacs and gluten-free eaters!  Until very recently, there has been no regulatory definition for labeling a food item with the term, “gluten free”, but now there is! Gluten-Free Labeling of Foods under the Food Allergen Labeling and …

Not too long ago, I was craving some sort of comfort food, like warm soup. I ended up searching for healthy, paleo-friendly chili recipes. I found one and I’ve since tried it out several times with a few of my …

I spent a week this month visiting family and friends on the East Coast. My trip included plane rides from the Los Angeles International Airport to Newark Airport, a five and a half hour car ride to and from upstate …