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Here at GMS, we are huge fans of the crock pot, and being a paleo-eater is yet another reason to love crock pot meals. Simply put, paleo eating often requires food preparation. After a long day, it can be hard …

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Here is an important announcement. This Sunday, July 20th, is National Ice Cream Day. Please plan accordingly, and make yourself some homemade ice cream. May we suggest one with peaches? We recently acquired our very own ice cream maker just …

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Becca here, your British correspondent in the North Country! I had the pleasure of attending foodie heaven recently in London! Taste of London was on in Regent’s Park, and it was a dream come true. When I moved to London, everyone asked …

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This grain-free banana bread recipe is moist and delicious! GMS originally made it as an Easter dessert treat, and it was so good, we knew we had to highlight it on the blog. The original recipe for plain coconut banana …

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It’s the holidays, which is always a fun time to experiment with baking! Even if you are a mostly paleo-eater, you can still enjoy holiday cookies. I decided to try out cashew flour for the first time and make myself, …

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Hello Folks! Turkey day is fast approaching!  With this in mind I wanted to do an article challenging myself to come up with some new cocktails that take the flavors and spirit of the Thanksgiving holiday and translate them to …

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It’s finally back. It’s fall. It’s chilly, but not too cold yet here in London. It’s October. It’s Vegetarian Awareness Month! Last year I answered several of the FAQ’s I get as a vegetarian. This year I’m here to help …

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We love The Hunger Games at Garlic, My Soul, and we also love Fanboy Comics. And, as you know from our Katniss’ Lamb Stew, we also love The Katniss Chronicles, which was why we were thrilled to create another recipe for …

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I have a confession. I love Jamie Oliver. Moving to the UK has only amplified this love. He is my go-to for everything I could possibly want to make. On Jamie’s 15-Minute Meals a few weeks ago, Jamie prepared an …

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When it comes to culinary exploration, Jennie and I will try anything at least once. Probably twice. We’d heard rumblings that watermelon could be grilled, and since I’m not much of a watermelon fan, it seemed like we had nothing …

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