Ingredients: 1 recipe Mark Bittman’s falafel 4 cups arugula 1 cucumber, chopped 1 cup cherry tomatoes, halved 3 oz fresh feta, crumbled 1/4 cup tahini sauce s/p Directions: 1. Make your falafel according to Mark’s directions. 2. Chop cumber, halve tomatoes, crumble …

Ingredients 2 cans coconut milk 2 cans water 1/2 jicama, sliced or cubed 3 cups snow peas 4-5 medium-sized carrots, chopped 2 heads broccoli, chopped 2 jalapeños, sliced (seeds mostly removed) 2-3 stalks baby bok choy 1 can bamboo shoots …

Serves 4 Ingredients: 12 ounces gf pasta2 large eggs1 (12 ounces) can evaporated milk½ teaspoon dry mustard, dissolved into 1 teaspoon of water4 tablespoons unsalted butter12 ounces sharp cheddar cheese (shredded, 3 cups)pinch cayenne pepper Directions: 1. Boil 4 quarts …

Ingredients 1 lb Brussels sprouts, thinly sliced 3/4 cup chopped chard, stems only 1 small shallot, chopped 1 garlic clove, minced 1 tsp cumin 1 tsp paprika 1 tbsp apple cider vinegar 1 tbsp maple syrup 4-5 slices crispy bacon …

Ingredients: 1 lb broccoli 1 tbsp olive oil 2 tbsp lemon juice 1/3 cup breadcrumbs 1/2 cup shredded parmesan cheese s/p Directions: Basically, just take all the ingredients above and mix well on a cookie sheet (s/p = salt and …

Ingredients: 2 medium red or purple (or white) potatoes, diced 1/2 medium red onion, diced 2-3 cloves garlic, minced 2 tablespoons butter 2 tablespoons all-purpose flour 3 cups whole milk fresh parsley s/p optional: grated cheese green veg (I added …

Ingredients: 1 pound whole okra, brushed of dirt 2 cups peanut oil (or other frying oil) buttermilk 1/2 cup cornmeal 1/2 cup corn flour (maze) cayenne pepper to taste s/p Directions: 1. Take okra and place in buttermilk, just covered. …