Ingredients: 1 lb carrots, chopped 1 medium red onion, quartered 1 cup red quinoa 1 cup kale 1 tbsp balsamic vinegar 1 tbsp lemon juice 2 tbsp olive oil 1 tbsp fresh thyme salt and pepper to taste Directions: 1. Preheat …

This recipe brings out the best in the sweet potatoes, but also incorporates the less beloved parsnip, and features fresh herbs that bring it to the next level. Serve at your Thanksgiving for a crowd pleaser. Time: 1 hour, 20 …

Serves 4 Ingredients: 12 ounces gf pasta2 large eggs1 (12 ounces) can evaporated milk½ teaspoon dry mustard, dissolved into 1 teaspoon of water4 tablespoons unsalted butter12 ounces sharp cheddar cheese (shredded, 3 cups)pinch cayenne pepper Directions: 1. Boil 4 quarts …

Ingredients 1 lb Brussels sprouts, thinly sliced 3/4 cup chopped chard, stems only 1 small shallot, chopped 1 garlic clove, minced 1 tsp cumin 1 tsp paprika 1 tbsp apple cider vinegar 1 tbsp maple syrup 4-5 slices crispy bacon …

Ingredients: 1 lb broccoli 1 tbsp olive oil 2 tbsp lemon juice 1/3 cup breadcrumbs 1/2 cup shredded parmesan cheese s/p Directions: Basically, just take all the ingredients above and mix well on a cookie sheet (s/p = salt and …

This salad comes together quickly, and can include any autumn spoils you can get your hands on. Inspired by a Spicy Perspective’s salad. Prep time: 20 minutes Cook time: 30 minutes Oven temperature: 400 degrees Ingredients: 4 small beets, washed …

Ingredients: 2 large tomatoes, sliced into thin wedges 1 large cucumber, halved lengthwise and sliced 1 shallot, thinly sliced 2 tbsp olive oil 1 tbsp red wine vinegar or fresh lemon juice 1 tbsp fresh oregano salt and pepper to taste …

Ingredients: 1 pound whole okra, brushed of dirt 2 cups peanut oil (or other frying oil) buttermilk 1/2 cup cornmeal 1/2 cup corn flour (maze) cayenne pepper to taste s/p Directions: 1. Take okra and place in buttermilk, just covered. …

Serves 2 Ingredients: 1 head of romaine lettuce, washed 1/2 medium red onion, sliced thinly 2-4 stalks Swiss chard, rib removed and chopped, leaf ripped 1 burrata 1/4 cup dried cranberries pinch of turmeric s/p dressing of your choice Directions: …

This recipe is pretty loose – use as much as whatever you have to create the perfect salad as a delicious lunch or a side to dinner. Use whatever veggies, berries, cheese, or nuts you have. This combo – fruit, …