Ingredients: 2 medium red or purple (or white) potatoes, diced 1/2 medium red onion, diced 2-3 cloves garlic, minced 2 tablespoons butter 2 tablespoons all-purpose flour 3 cups whole milk fresh parsley s/p optional: grated cheese green veg (I added …

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Ingredients 1 lb chicken (we used skinless thighs) 2 tsp chopped garlic 1 medium red onions 2 cans Great Northern white beans 2 small cans of green chiles 2 cups chicken broth 1 tbsp oregano 1 tbsp thyme 1?4 tsp ground …

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This salad comes together quickly, and can include any autumn spoils you can get your hands on. Inspired by a Spicy Perspective’s salad. Prep time: 20 minutes Cook time: 30 minutes Oven temperature: 400 degrees Ingredients: 4 small beets, washed …

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Prep Time: 45 minutes Cook Time: 4 hours Serves: 8-10 Ingredients: 1 6-lb boneless pork shoulder 1 cup brown sugar 4 cups apple cider vinegar 3 tbsp olive oil For the dry rub: ¼ cup brown sugar 2 tbsp paprika …

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Serves 2 Ingredients: 1 head of romaine lettuce, washed 1/2 medium red onion, sliced thinly 2-4 stalks Swiss chard, rib removed and chopped, leaf ripped 1 burrata 1/4 cup dried cranberries pinch of turmeric s/p dressing of your choice Directions: …

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This Mac & Cheese is creamy, rich, and gluten free – best of all worlds. Ingredients 1 16 oz bag gluten free pasta, cooked al dente and drained 3 cloves garlic, chopped 2 avocados, halved and pitted 2 tablespoons fresh …

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Ingredients: 1 head cauliflower 2 eggs Broccoli Spinach Mushrooms, halved 2 cups cashews 2 tablespoons coconut oil salt/pepper Optional: Coconut Aminos Directions: 1.) First, roast your cashews. You can do this in a cast iron skillet over medium heat (just …

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Ingredients 1 large Portobello mushroom 1 tbsp pizza sauce ½ cup mozzarella cheese *your toppings of choice! I used: sliced cherry tomatoes pre-cooked bacon chopped basil Directions 1. Preheat oven to 375. 2. Rinse Portobello mushrooms and place on a …

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This Cobb Salad has a California twist…we love avocado in everything, and we cut the bacon out, opting for sunflower seeds! Ingredients: 2 cups mixed greens 1 chicken breast, grilled & sliced 1/2 avocado, sliced 1/2 tomato (or a handful …

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