Cook time: 10 minutes Prep time: 10 minutes Oven temperature: 450 degrees Servings: 3-4 main courses, more for a side Ingredients: 1 chicken breast 1 can black beans 1/2 head broccoli 2 medium bulbs fennel 1 lemon 1 cup farro …
Prep time: 15 minutes Cook time: 15 minutes Servings: 6 Ingredients: 1 pound pasta (short preferred, penne or fusilli) 2 chicken breasts 1 bunch fresh spinach 1 package peas – I used fresh peas. You can use frozen peas the same way …
Ingredients: 1 lb macaroni 4 tbsp flour 4 tbsp butter 2 cups milk 2 cups cheese of your choice (we recommend gouda, or fontina!) Directions: 1. Boil water for your macaroni, and cook according to macaroni directions. 2. Make a roux: melt …
Prep time: 15 minutes Cook time: 55 minutes Servings: 6 Ingredients: 1 bunch kale 1 cup rice, preferably wild 1/4 cup pine nuts 3-4 small sweet potatoes ground mustard chili powder cumin salt/pepper Directions: 1. Cube your sweet potatoes, and coat with light layer …