Ingredients: 1 pound whole okra, brushed of dirt 2 cups peanut oil (or other frying oil) buttermilk 1/2 cup cornmeal 1/2 cup corn flour (maze) cayenne pepper to taste s/p Directions: 1. Take okra and place in buttermilk, just covered. …

Ingredients 8 oz cream cheese 8 oz mascarpone cheese 2/3 cup grated parmesan cheese 1 heirloom tomato 1 can black olives 1 jalapeño 1 package Rudi’s gluten-free spinach tortillas Directions 1. Thoroughly mix cream cheese and mascarpone in a large …

Oven Temperature: 400 degrees Cook Time: 1 hour Ingredients: 1 can chick peas 2 tbsp olive oil spices of your choice Directions: 1. Take a can of chickpeas, rinse ’em off, dry ’em off. 2. Drizzle about a tablespoon or …

Ingredients 1 large Portobello mushroom 1 tbsp pizza sauce ½ cup mozzarella cheese *your toppings of choice! I used: sliced cherry tomatoes pre-cooked bacon chopped basil Directions 1. Preheat oven to 375. 2. Rinse Portobello mushrooms and place on a …

Oven temperature: 450 degrees Bake time: 20 minutes Ingredients: 10 ounces bag baby spinach 1 cup packed fresh basil 3 cloves garlic, smashed 14-ounces canned artichoke hearts, drained, squeezed dry and finely chopped 1/4 cup grated parmesan cheese 3/4 cup cheddar cheese, …

Oven temperature: 375 degrees Bake time: 30 minutes Prep time: 45 minutes Dough: 1 cup flour 1/2 tbsp baking powder 3/8 tsp salt 3 tbsp butter 3/8 cup milk Topping: 1 large ripe heirloom tomato 3 oz fontina cheese Handful of basil olive oil s/p 1. Mix ingredients for …

Fall Veggie Tart Serves 6 Oven temperature: 375 Ingredients 1 cup butternut squash 1/2 cup thinly sliced red onion 4-8 oz goat cheese 1 tbsp rosemary 1 lemon, zested s/p Dough 1 cup flour 1/2 tbsp baking powder 3/8 tsp …

Prep Time: 15 minutes Cook Time: 15 minutes Servings: 4-6 tacos Taco Ingredients: 1 lb white flaky fish 4 scallions, chopped 2 cloves garlic, finely chopped 3 tbsp grapeseed oil (can sub vegetable or canola oil) juice of 2 limes …

Prep time: 5-10 minutes Inactive time: 4-6 hours (to freeze) Servings: 6 popsicles, depending on your mold Ingredients: 1 1/2 cup of plumcots (any stone fruit); chopped then pureed 6 tablespoons milk 5 ounces container of Greek yogurt 2 teaspoons agave nectar (or to taste) …

Prep time: 20 minutes Cook time: 15 minutes Ingredients: 12 hard boiled eggs 1 avocado 3/4 cup Greek yogurt 2 tbsp mayonnaise 1 tbsp mustard salt/pepper paprika and cinnamon for sprinkling Directions: 1. Hard boil your eggs: put in a …