It’s May, which means it’s Celiac Awareness Month! So in addition to food awareness coming at you this month, it’s also a month to educate you specifically about Celiac. But what is celiac? It’s an autoimmune disease that is triggered …

You may or may not know that I usually don’t do banana. Not because I don’t like them – I do like a banana now and then! I just subscribe to the idea that one should eat locally sourced produce, …

In addition to serving up delicious food, our goal here at GMS is to create nutritious recipes. Though we love butter, we also love vegetables, fruits, fish, and anything that can boost our energy levels! Enter “Food Revolution Day.” This …

This is a silly little project my co-workers and I have been working on, and so I thought it appropriate to share with you today, rather than posting about food! Happy Friday!!  

A few weeks ago, Jeff saw this on the Internet and wanted to try it. Inside-out grilled cheeses ended up being super easy to make, fun to eat, and fast to clean up! Get ready for your mind to be …

Do you ever make the intention to bring a salad for lunch, then realize that actually you think salad is boring, overrated, and that you’ll be hungry in twenty minutes? Well, luckily for you, I have some salad tricks up …

We at Garlic, My Soul are avid readers in addition to being avid cooks. Corelyn introduced me to Ender’s Game in book club, while I gabbed on and on about how great Barbara Kingslover is. We helped start and fuel a book …

Around Easter, a co-workers birthday prompted me to make some strawberry cupcakes with buttercream frosting. But I also wanted them to be somewhat special – so I topped them with dark chocolate eggs. OK, so really I just wanted dark …

Hello My Friends, Today I will be talking about something lesser known these days in the spirits world, the existence of the “Fruit Bomb Wine” and how it can affect your meal. Now you might be saying to yourself, “I …

I made baked mac and cheese for a work potluck and it was a big hit! Several people told me it was delicious and even more asked for the recipe. While I cannot take credit for the recipe, as I …