sunflower seeds

I’ve been eating a lot of crap lately, mixed in with some really great stuff, but I am feeling like maybe I need more raw foods in my diet for a bit of time. When spring comes, I want to buy …

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We posted this a couple years ago as a remedy to all those leftover eggs from Easter…and then I made two dozen eggs to dye yesterday and only Ana and I ended up dying them, so now I have a …

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For a lot of people, us included, the week after Easter means finding ways to eat through all those hard-boiled eggs that you dyed on Sunday. If you’re struggling to incorporate eggs into your meals and the thought of another …

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Sometimes, you just need some granola for breakfast. It’s easy, it’s delicious, and it keeps breakfast interesting. And, if you happen to keep random nuts, oats, or seeds around (like we do) then you might have what you need on …

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How many ways can you eat greens this summer? More ways than you think! It’s not all cold salads and steamed spinach. Try a wilted green salad next time for something just a little different. You want robust and slightly …

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My mom recently sent me a care package stuffed with goodies. I have to say the girl scout cookies were what instantly captured my attention, but since that craving has now been satisfied, I have delved into the cookbook Mom …

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Hello all! As you know, Garlic, My Soul, has gone bi-coastal this past month, which obviously has led to ups, downs, and in-betweens. Because of the road trip and following separate, our April Cucina Fresca recipes were not posted. But …

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