So all of you may know that being gluten free can be easier at some moments, and difficult at others. For example, meals at home can be adapted, where restaurants quickly become tricky territory. And bakeries? Unless they’re gluten free …

A few days ago, I went to yoga with Demi Soeur and we were yoga-ing when the woman teaching said, “I’d like to do a hand balance pose” and proceeded to explain to us how to get into side crow …