Happy news fellow celiacs and gluten-free eaters!  Until very recently, there has been no regulatory definition for labeling a food item with the term, “gluten free”, but now there is! Gluten-Free Labeling of Foods under the Food Allergen Labeling and …

Sliding into the second month of the year, it can be a struggle to stick to resolutions, and the grocery store doesn’t make it easy to navigate the healthy world. Items claiming to be healthy, low-calorie, low-fat, low-sugar…the list goes …