Paleo Friendly Honey Garlic Wings Recipe

Posted on by Jennie

Spicy Honey Garlic Wings | Garlic, My Soul


2-3 lbs of wings (I increased my recipe because I have a large crock pot. Be aware that the wings that lay on the bottom of the crock pot will brown more than those piled on top)
3/4 cup of raw honey
1.5 tbsp minced garlic
2 tbsp of olive oil
1/2 tsp sea salt
1/2 tsp pepper
1-2 tbsp cayenne pepper (if you want a little heat!)

1. Toss wings into crock pot
2. In a bowl, mix all other ingredients. You may want to heat the honey a little so it mixes and pours easily.
3. Pour mixture over wings. Mix.
4. Cook on low for 6 hours or 3-4 hours on high.




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