Prep time: 10 minutes Cook time: 1 hour 15 minutes Oven temperature: 350 Servings: 8 Ingredients: 4 cloves garlic olive oil 8 ounces tomato sauce water  2 cans cannellini beans 1/2 to 3/4 lb pasta salt Directions: 1. Cut garlic. Saute in olive …

Read More

Spaghetti Squash Prep time: 15 minutes Cook time: 55 minutes Oven temperature: 425, then 375 degrees Servings: 4 Ingredients: 1 medium spaghetti squash 1 container grape tomatoes 1 head of broccoli 1 small white onion 2 oz of feta cheese 1/2 lb of cooked bacon (crumbled) Directions: 1. Cut …

Read More

Prep time: 15 minutes Cook time: 40 minutes Oven temperature: 350 Servings: 2 loaves, 16 slices Ingredients: 3 eggs 1 cup olive oil 1-2 teaspoons lemon juice (optional) 2 cups grated zucchini (I used four small zucchini.) 1.75 cups sugar 1 ½ …

Read More

Prep time: 10 minutes Cook time: 30 minutes Ingredients: Eggplant Olive oil Dates Goat cheese Directions: 1. Slice eggplant very thinly (or use a mandoline to cut.) 2. Make balsamic vinegar reduction by placing one cup of balsamic vinegar over …

Read More

Garlic Ginger Shrimp Prep time: 5 minutes Cook time: 10 minutes Servings: 4 Ingredients: 1 pound frozen shrimp, peeled and de-veined 1 tbsp fresh, grated ginger 2 cloves garlic, minced 2 tsp chili powder, or 1/4 tsp cayenne pepper 2 …

Read More

Prep time: 30 minutes Cook time: 30 minutes Servings: 24-36 cupcakes Ingredients: ** For this, you’ll want your butter and your eggs at room temperature (give ’em thirty minutes.) Lemon cupcakes 3/4 cup butter, softened 3 eggs 2 1/2 cups …

Read More

I’ve been inspired by the Pioneer Woman (aren’t we all) and I’ve been wanting to expand my weeknight recipes here at the West Coast Garlic, My Soul. So this is one I know Jeff likes beef and broccoli, so I …

Read More

Hi Everyone!  I’m Demisouer (aka Liz), cooking on a regular basis here…and a kind of half sister to the Garlic, My Soul women.  These fine ladies-of-the-cucina are a creative force of flours, veggies, oils, recipes and projects (also…I count myself …

Read More

Simple Stuffed Peppers Prep time: 40 minutes (30 minutes to cook white rice, allow more time for brown rice) Cook time: 20 minutes Servings: 8 Ingredients: 4 – 6 bell peppers 1 lb ground chicken (feel free to substitute ground …

Read More

                      Prep time: 20 minutes Cook time: 10 minutes Servings: 8 Ingredients: 1 can black beans 1 can cannellini beans (white kidney beans) 1 medium red onion 4-6 scallions/green onions …

Read More