I’ve always known that fish was “healthy,” but it wasn’t until recently that I realized just how useful it can be to fill me up and provide great nutritional value. The more I learn about ways to cook fish and …

I make this on a regular basis, and made them with Jennie this week to show her just how easy these are – they really have a consistency of pancakes, flip easily, and are a good way to get protein! …

I’ve made Paleo-friendly pesto a couple of times now, and I started out with this recipe. I made some changes to the recipe in order to make it even more paleo-friendly and creamy. I substitute parmesan cheese with ½ of an …

This is Ms. Ellen Tremiti’s first post for us on GMS. Ellen has been an influence in the cooking at GMS for years, first being a vegetarian, then slowly reincorporating meat into her diet, and now following a mostly paleo …