Lentil Pumpkin Soup Recipe

Posted on by Jennie
Type: Main Course, Soups
Author: Jennie
Difficulty: Easy

Prep Time: 10 minutes
Cook Time: 25 minutes
Servings: 8

Ingredients

  • 1 onion, diced
  • 1 green bell pepper, diced
  • 5-6 carrots, chopped
  • 3 cloves garlic, minced
  • ounce olive oil
  • 1 cup split red lentils
  • 4 cup chicken stock
  • 15 ounce canned pumpkin
  • 1 teaspoon curry powder
  • 1 teaspoon cumin
  • s/p

Directions

  1. Dice your onion and pepper, chop your carrots, and mince your garlic.
  2. In a deep stock pot, heat 2-3 tablespoons olive oil over medium heat. Then, add lentils and cook about 1 minute. Lower heat to medium low.
  3. Add your onion, pepper, carrots, and garlic. Cook for 3-4 minutes until softened.
  4. Add chicken stock, canned pumpkin, and spices. Bring to a boil, then reduce to low and cook about 15-20 minutes until lentils are tender. Serve hot with savory scones or biscuits.

 

Yum
 

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