{"id":9072,"date":"2012-12-19T06:00:16","date_gmt":"2012-12-19T14:00:16","guid":{"rendered":"http:\/\/garlicmysoul.com\/blog\/?p=9072"},"modified":"2012-12-18T11:59:50","modified_gmt":"2012-12-18T19:59:50","slug":"safely-cooking-gf-in-a-non-gf-kitchen","status":"publish","type":"post","link":"https:\/\/garlicmysoul.com\/blog\/safely-cooking-gf-in-a-non-gf-kitchen\/","title":{"rendered":"GF: How to Cook Away from Home"},"content":{"rendered":"<p>Inevitably, there comes a time when a GF person will have to prepare food in a non-GF kitchen. \u00a0While you can safely cook in other people\u2019s kitchens that are not GF, you need to be aware of cross contamination issues and adapt your behavior and implements accordingly. \u00a0Every GF person depending on their circumstances will have to set their own threshold of comfort with ingredients and environment. \u00a0Very little gluten will make me sick so I tend to play it on the more cautious side because I&#8217;d rather be safe than glutened!<\/p>\n<p>Usually the first thing that I do when I am in a foreign kitchen is wipe the counter tops and other surfaces down \u00a0with a \u00a0new sponge. \u00a0I also give any dishware, utensils, and other implements a quick rinse or wash before I use them, just to be on the safe side.\u00a0 I also personally have a rule that if food touches a surface it&#8217;s &#8220;dead&#8221; and can&#8217;t be included with the meal, just in case.\u00a0 Usually I just make the non-GF person eat the morsel so it doesn&#8217;t go to waste!<\/p>\n<p>In general, when cooking and eating a meal with someone who is not used to being GF I like to go grocery shopping with them because label reading is difficult for the untrained eye as there is no end to contingencies and exceptions.<\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/?attachment_id=9078\" rel=\"attachment wp-att-9078\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-9078\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/Groceries.gif\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/Groceries.gif 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/Groceries-652x434.gif 652w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/Groceries-450x300.gif 450w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/Groceries-150x100.gif 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>The major surfaces you have to watch out for are any that are porous. \u00a0This includes wood, teflon, and cast iron. \u00a0Non-porous surfaces include glazed ceramic, glass, and stainless steel.\u00a0 I also tend to use plates or plastic cutting boards to prepare my ingredients.\u00a0 For surfaces I am unsure about or cannot clean thoroughly enough, I use aluminum foil to cover the cooking surface.<\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/?attachment_id=9077\" rel=\"attachment wp-att-9077\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9077\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/Foil.gif\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/Foil.gif 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/Foil-652x434.gif 652w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/Foil-450x300.gif 450w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/Foil-150x100.gif 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><a href=\"http:\/\/garlicmysoul.com\/blog\/?attachment_id=9075\" rel=\"attachment wp-att-9075\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9075\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/Stainless-steel-bowl.gif\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/Stainless-steel-bowl.gif 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/Stainless-steel-bowl-652x434.gif 652w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/Stainless-steel-bowl-450x300.gif 450w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/Stainless-steel-bowl-150x100.gif 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>When making pasta, instead of using a potentially contaminated colendar (colendars can\u2019t ever really be cleaned thoroughly enough to be definitively GF) I prefer to use the side of the sink to drain the pasta. \u00a0Sinks are usually ceramic or stainless steel, both non-porous surfaces, that can be cleaned fairly easily. \u00a0Another possibility for draining pasta is to use the lid to drain the water.<\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/?attachment_id=9074\" rel=\"attachment wp-att-9074\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9074\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/Sink-Draining-method.gif\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/Sink-Draining-method.gif 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/Sink-Draining-method-652x434.gif 652w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/Sink-Draining-method-450x300.gif 450w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/Sink-Draining-method-150x100.gif 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/?attachment_id=9073\" rel=\"attachment wp-att-9073\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9073\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/lid-draining-method.gif\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/lid-draining-method.gif 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/lid-draining-method-652x434.gif 652w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/lid-draining-method-450x300.gif 450w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/lid-draining-method-150x100.gif 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>For kitchens other than \u00a0your own that you cook in frequently, I suggest stashing some GF serving and cooking utensils, a cutting board, and maybe a\u00a0colander\u00a0\u00a0 The best part about cooking in another person&#8217;s non-GF kitchen is the collaborative process and helping them become more comfortable with GF cooking (let alone the delicious resulting meal)!<\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/?attachment_id=9076\" rel=\"attachment wp-att-9076\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2012\/12\/Finished-meal.gif\" alt=\"\" width=\"533\" height=\"800\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inevitably, there comes a time when a GF person will have to prepare food in a non-GF kitchen. \u00a0While you can safely cook in other people\u2019s kitchens that are not GF, you need to be aware of cross contamination issues &hellip; <a href=\"https:\/\/garlicmysoul.com\/blog\/safely-cooking-gf-in-a-non-gf-kitchen\/\"><\/p>\n<div class=\"GMS2_ReadMore\">Read More<\/div>\n<p><\/a><\/p>\n","protected":false},"author":5,"featured_media":9076,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[737],"tags":[116,171,183,708,1360],"class_list":["post-9072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gluten-free-2","tag-cooking","tag-friends","tag-gluten-free","tag-sorella-senzaglutine","tag-sorellasenzaglutine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>GF: How to Cook Away from Home - Garlic My Soul<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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