{"id":8321,"date":"2013-01-04T06:00:45","date_gmt":"2013-01-04T14:00:45","guid":{"rendered":"http:\/\/garlicmysoul.com\/blog\/?p=8321"},"modified":"2013-01-04T06:01:43","modified_gmt":"2013-01-04T14:01:43","slug":"weekly-roundup-stocking-up","status":"publish","type":"post","link":"https:\/\/garlicmysoul.com\/blog\/weekly-roundup-stocking-up\/","title":{"rendered":"Weekly Roundup: Stocking Up"},"content":{"rendered":"<p>We&#8217;ve found ourselves at the end of a short week, friends! If you&#8217;re like me, you&#8217;re gearing up for a healthy round of kale and carrots as you detox from a wild and crazy (and exercise-light) holiday, but you&#8217;ve just gotten home from traveling and have only pasta, mac and cheese, and some questionable jarred sauces in your pantry. As you stock back up, here are some helpful tips on how to keep your pantry full! First, we love this helpful chart:<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/www.squawkfox.com\/2012\/07\/02\/pantry\/\" rel=\"attachment wp-att-9318\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-9318\" alt=\"pantry\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/01\/pantry.jpg\" width=\"384\" height=\"750\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/01\/pantry.jpg 480w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/01\/pantry-409x800.jpg 409w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/01\/pantry-153x300.jpg 153w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/01\/pantry-51x100.jpg 51w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><\/a><\/p>\n<p>Green Plate Rule&#8217;s tips for a <a href=\"http:\/\/www.greenplaterule.com\/health-nutrition\/healthy-stocked-pantry-equals-quick-weeknight-dinners\/\">healthy stocked pantry<\/a>\u00a0give us great ideas on what to store, and\u00a0we also love her <a href=\"http:\/\/www.greenplaterule.com\/pantry\/\">pantry page<\/a> for a rundown of what she keeps on hand.<\/p>\n<p>We also love The Gracious Pantry&#8217;s list of <a href=\"http:\/\/www.thegraciouspantry.com\/stocking-a-clean-eating-pantry\/\">what to have lying around<\/a>, and her suggestion for clean eating: pick on thing in your pantry to replace each week. This is especially true if you&#8217;re making a lifestyle change (see <a href=\"http:\/\/garlicmysoul.com\/blog\/keeping-your-resolutions\/\">keeping your resolutions<\/a>) because you&#8217;ll want them to be changes that last!<\/p>\n<p>Finally, this <a href=\"http:\/\/www.realsimple.com\/food-recipes\/shopping-storing\/food\/pantry-staples-checklist-00000000000197\/index.html\">checklist from Real Simple<\/a> is super helpful, and should help you to build your very own for your needs!<\/p>\n<p><strong>What do you keep in your pantry? Is any of it getting tossed for a 2013 clean out\/resolution?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;ve found ourselves at the end of a short week, friends! If you&#8217;re like me, you&#8217;re gearing up for a healthy round of kale and carrots as you detox from a wild and crazy (and exercise-light) holiday, but you&#8217;ve just &hellip; <a href=\"https:\/\/garlicmysoul.com\/blog\/weekly-roundup-stocking-up\/\"><\/p>\n<div class=\"GMS2_ReadMore\">Read More<\/div>\n<p><\/a><\/p>\n","protected":false},"author":4,"featured_media":9318,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[802,861],"tags":[1690,1668,1669,1689,1688,1686,1687],"class_list":["post-8321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips-and-tricks","category-weekly-roundup","tag-clean-eating","tag-clean-out","tag-cleanse","tag-on-hand","tag-organize","tag-pantry","tag-stocking-up"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Weekly Roundup: Stocking Up - Garlic My Soul<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/garlicmysoul.com\/blog\/weekly-roundup-stocking-up\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weekly Roundup: Stocking Up - Garlic My Soul\" \/>\n<meta property=\"og:description\" content=\"We&#8217;ve found ourselves at the end of a short week, friends! If you&#8217;re like me, you&#8217;re gearing up for a healthy round of kale and carrots as you detox from a wild and crazy (and exercise-light) holiday, but you&#8217;ve just &hellip; Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/garlicmysoul.com\/blog\/weekly-roundup-stocking-up\/\" \/>\n<meta property=\"og:site_name\" content=\"Garlic My Soul\" \/>\n<meta property=\"article:published_time\" content=\"2013-01-04T14:00:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-01-04T14:01:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/01\/pantry.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"937\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jennie\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jennie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/weekly-roundup-stocking-up\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/weekly-roundup-stocking-up\\\/\"},\"author\":{\"name\":\"Jennie\",\"@id\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/#\\\/schema\\\/person\\\/8751614c9705f6b17c0b323c6f5166da\"},\"headline\":\"Weekly Roundup: Stocking Up\",\"datePublished\":\"2013-01-04T14:00:45+00:00\",\"dateModified\":\"2013-01-04T14:01:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/weekly-roundup-stocking-up\\\/\"},\"wordCount\":210,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/weekly-roundup-stocking-up\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/01\\\/pantry.jpg\",\"keywords\":[\"clean eating\",\"clean out\",\"cleanse\",\"on hand\",\"organize\",\"pantry\",\"stocking up\"],\"articleSection\":[\"Tips and Tricks\",\"Weekly Roundup\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/weekly-roundup-stocking-up\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/weekly-roundup-stocking-up\\\/\",\"url\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/weekly-roundup-stocking-up\\\/\",\"name\":\"Weekly Roundup: Stocking Up - 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