{"id":2328,"date":"2011-10-18T16:24:01","date_gmt":"2011-10-18T23:24:01","guid":{"rendered":"http:\/\/garlicmysoul.com\/blog\/?p=2328"},"modified":"2011-11-10T17:53:52","modified_gmt":"2011-11-11T01:53:52","slug":"cucina-fresca-turkey-lentil-wrap","status":"publish","type":"post","link":"https:\/\/garlicmysoul.com\/blog\/cucina-fresca-turkey-lentil-wrap\/","title":{"rendered":"Cucina Fresca: Turkey Lentil Wrap"},"content":{"rendered":"<p>A few months back, during one of our video conferences, I got it in my mind that I wanted to make something with lentils. I didn&#8217;t care what it was, I just wanted to try lentils. It was agreed that I&#8217;d make them, since Corelyn doesn&#8217;t love lentils like I weirdly do.<\/p>\n<p>And so, enter a turkey lentil wrap. Because we&#8217;ve also been trying to have more lunch items up here. Things that we could make for lunch that aren&#8217;t just leftovers. A spin on my favorite &#8211; turkey and cheese &#8211; that leaves you full, and happy because you&#8217;ve just had vegetables, too!<\/p>\n<p>And lentils. And rice. Adapt as your crazy life schedule allows.<\/p>\n<p>Cast of characters: lentils, brown jasmine rice, turkey, cucumber, carrot, mint, lime, garlic, and spices.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/_External_Import\/garlicmysoul.com\/photos\/var\/resizes\/Cucina-Fresca\/2011\/August\/Turkey-Lentil-Wrap\/DSC_0321.jpg?m=1318572732\" alt=\"\" width=\"512\" height=\"340\" \/><\/p>\n<p style=\"text-align: center;\">I used these lentils. They were the only ones I could find, but word on the street is there are lots of types of lentils.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/_External_Import\/garlicmysoul.com\/photos\/var\/resizes\/Cucina-Fresca\/2011\/August\/Turkey-Lentil-Wrap\/DSC_0323.jpg?m=1318572731\" alt=\"\" width=\"512\" height=\"340\" \/><\/p>\n<p style=\"text-align: center;\">And some rice. I used a half cup of lentils and a half cup of rice, and I had leftovers. But you can make multiple wraps for the week, if you&#8217;d like!<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/_External_Import\/garlicmysoul.com\/photos\/var\/resizes\/Cucina-Fresca\/2011\/August\/Turkey-Lentil-Wrap\/DSC_0329.jpg?m=1318572731\" alt=\"\" width=\"512\" height=\"340\" \/><\/p>\n<p style=\"text-align: center;\">Rinse your lentils. And your rice. Cook to the directions on the respective bags. This is the longest part of the process, and I encourage you to use this time to cut veggies, make dinner, or use leftover lentils\/rice from other meals to save yourself time!<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/_External_Import\/garlicmysoul.com\/photos\/var\/resizes\/Cucina-Fresca\/2011\/August\/Turkey-Lentil-Wrap\/DSC_0334.jpg?m=1318572729\" alt=\"\" width=\"512\" height=\"340\" \/><\/p>\n<p style=\"text-align: center;\">Cut up some garlic. This if for your mint sauce. I used mint sauce to &#8220;spice&#8221; up the wrap, but you can use whatever sauce\/condiment you like best!<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/_External_Import\/garlicmysoul.com\/photos\/var\/resizes\/Cucina-Fresca\/2011\/August\/Turkey-Lentil-Wrap\/DSC_0339.jpg?m=1318572728\" alt=\"\" width=\"512\" height=\"340\" \/><\/p>\n<p style=\"text-align: center;\">Mint sauce ingredients: garlic, salt, cayenne, cumin, paprika.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/_External_Import\/garlicmysoul.com\/photos\/var\/resizes\/Cucina-Fresca\/2011\/August\/Turkey-Lentil-Wrap\/DSC_0344.jpg?m=1318572727\" alt=\"\" width=\"512\" height=\"340\" \/><\/p>\n<p style=\"text-align: center;\">Mint. Always need some mint.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/_External_Import\/garlicmysoul.com\/photos\/var\/resizes\/Cucina-Fresca\/2011\/August\/Turkey-Lentil-Wrap\/DSC_0350.jpg?m=1318572725\" alt=\"\" width=\"512\" height=\"340\" \/><\/p>\n<p style=\"text-align: center;\">Mix all of that with about a cup of yogurt and add your mint.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/_External_Import\/garlicmysoul.com\/photos\/var\/resizes\/Cucina-Fresca\/2011\/August\/Turkey-Lentil-Wrap\/DSC_0353.jpg?m=1318572725\" alt=\"\" width=\"512\" height=\"340\" \/><\/p>\n<p style=\"text-align: center;\">Add mint to taste (recipe to come, don&#8217;t worry.)<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/_External_Import\/garlicmysoul.com\/photos\/var\/resizes\/Cucina-Fresca\/2011\/August\/Turkey-Lentil-Wrap\/DSC_0355.jpg?m=1318572724\" alt=\"\" width=\"512\" height=\"340\" \/><\/p>\n<p style=\"text-align: center;\">Cut up your vegetables: I used cucumbers, bell pepper, and carrots.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/_External_Import\/garlicmysoul.com\/photos\/var\/resizes\/Cucina-Fresca\/2011\/August\/Turkey-Lentil-Wrap\/DSC_0360.jpg?m=1318572723\" alt=\"\" width=\"512\" height=\"340\" \/><\/p>\n<p style=\"text-align: center;\">Take a wrap. I used whole wheat ones.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/_External_Import\/garlicmysoul.com\/photos\/var\/resizes\/Cucina-Fresca\/2011\/August\/Turkey-Lentil-Wrap\/DSC_0361.jpg?m=1318572721\" alt=\"\" width=\"512\" height=\"340\" \/><\/p>\n<p style=\"text-align: center;\">Spread on some mint sauce.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/_External_Import\/garlicmysoul.com\/photos\/var\/resizes\/Cucina-Fresca\/2011\/August\/Turkey-Lentil-Wrap\/DSC_0367.jpg?m=1318572721\" alt=\"\" width=\"512\" height=\"340\" \/><\/p>\n<p style=\"text-align: center;\">Add whatever veggies you want.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/_External_Import\/garlicmysoul.com\/photos\/var\/resizes\/Cucina-Fresca\/2011\/August\/Turkey-Lentil-Wrap\/DSC_0364.jpg?m=1318572721\" alt=\"\" width=\"512\" height=\"340\" \/><\/p>\n<p style=\"text-align: center;\">Add your rice and your lentils.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/_External_Import\/garlicmysoul.com\/photos\/var\/resizes\/Cucina-Fresca\/2011\/August\/Turkey-Lentil-Wrap\/DSC_0363.jpg?m=1318572719\" alt=\"\" width=\"512\" height=\"340\" \/><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/_External_Import\/garlicmysoul.com\/photos\/var\/resizes\/Cucina-Fresca\/2011\/August\/Turkey-Lentil-Wrap\/DSC_0365.jpg?m=1318572720\" alt=\"\" width=\"512\" height=\"340\" \/><\/p>\n<p style=\"text-align: center;\">Add some turkey.<\/p>\n<p style=\"text-align: center;\">Wrap it up, and wrap in tin foil. Bring to work for lunch! Or eat at home when you&#8217;re sick (which is what I did!)<\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>A few months back, during one of our video conferences, I got it in my mind that I wanted to make something with lentils. I didn&#8217;t care what it was, I just wanted to try lentils. It was agreed that &hellip; <a href=\"https:\/\/garlicmysoul.com\/blog\/cucina-fresca-turkey-lentil-wrap\/\"><\/p>\n<div class=\"GMS2_ReadMore\">Read More<\/div>\n<p><\/a><\/p>\n","protected":false},"author":4,"featured_media":2845,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[471,896,464],"tags":[48,79,635,3223,739,136,178,810,830,254,277,291,339,831,409],"class_list":["post-2328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cucina-fresca","category-main-courses","category-trying-new-things","tag-bell-pepper","tag-carrot","tag-cayenne-pepper","tag-cucina-fresca","tag-cucumber","tag-cumin","tag-garlic","tag-lentil","tag-lunch","tag-mint","tag-paprika","tag-pepper","tag-rice","tag-wrap","tag-yogurt"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cucina Fresca: Turkey Lentil Wrap - Garlic My Soul<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/garlicmysoul.com\/blog\/cucina-fresca-turkey-lentil-wrap\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cucina Fresca: Turkey Lentil Wrap - Garlic My Soul\" \/>\n<meta property=\"og:description\" content=\"A few months back, during one of our video conferences, I got it in my mind that I wanted to make something with lentils. 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