{"id":18991,"date":"2017-01-31T00:01:55","date_gmt":"2017-01-31T08:01:55","guid":{"rendered":"http:\/\/garlicmysoul.com\/blog\/?p=18991"},"modified":"2017-01-30T22:07:48","modified_gmt":"2017-01-31T06:07:48","slug":"chia-seed-pudding-whole30gluten-freedairy-free","status":"publish","type":"post","link":"https:\/\/garlicmysoul.com\/blog\/chia-seed-pudding-whole30gluten-freedairy-free\/","title":{"rendered":"Chia Seed Pudding (Whole30\/Gluten Free\/Dairy Free!)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-18994\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2017\/01\/Chia-Pudding-4-801x1200.jpg\" alt=\"\" width=\"801\" height=\"1200\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2017\/01\/Chia-Pudding-4-801x1200.jpg 801w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2017\/01\/Chia-Pudding-4.jpg 1335w\" sizes=\"auto, (max-width: 801px) 100vw, 801px\" \/><\/p>\n<p>Like I mentioned in my last Whole30 update, I have been eating Chia Seed Pudding for breakfast. It&#8217;s a good distraction from too many eggs, and it is quite filling. I&#8217;d imagine it&#8217;d be a tad better with some sugar (vanilla, etc.) but I kept it simple just in case I was tempted to break my Whole30.<\/p>\n<p>My friend Caitlin (hey girl!) recommended this to me after I was telling her about my Whole30 &#8211; and boy was she on the money! This is such an easy breakfast and a departure from what I would normally think of as &#8220;breakfast&#8221; which is silly because I definitely went though an <a href=\"http:\/\/garlicmysoul.com\/blog\/recipes\/overnight-oats\/\">Overnight Oats<\/a> phase which is very similar.<\/p>\n<p>I like to top mine with a banana and some dried cherries for breakfast; I add coconut (unsweetened) as well because I like a little crunch. Feel free to add some nuts in there too &#8211; I bet this would be awesome with cashews.<\/p>\n<p>I will say, this can get boring if you don&#8217;t mix up your toppings, so remember that when you&#8217;re trying it &#8211; and if you&#8217;re not doing a Whole30 you feel free to add some honey, or some maple syrup, or vanilla&#8230;whatever you feel like. Recipe below, and feel free to edit as you see fit &#8211; add in other spices as your heart desires (I am dying to try cardamom!)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Like I mentioned in my last Whole30 update, I have been eating Chia Seed Pudding for breakfast. It&#8217;s a good distraction from too many eggs, and it is quite filling. I&#8217;d imagine it&#8217;d be a tad better with some sugar &hellip; <a href=\"https:\/\/garlicmysoul.com\/blog\/chia-seed-pudding-whole30gluten-freedairy-free\/\"><\/p>\n<div class=\"GMS2_ReadMore\">Read More<\/div>\n<p><\/a><\/p>\n","protected":false},"author":4,"featured_media":18992,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2494,3515],"tags":[1173,448,1341,3527,110,2148,1921,1835,2276,3517],"class_list":["post-18991","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-2","category-gms-whole-30","tag-banana","tag-cherry","tag-chia","tag-chia-pudding","tag-coconut","tag-coconut-milk","tag-dried-fruit","tag-paleo-2","tag-shredded-coconut","tag-whole30"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chia Seed Pudding (Whole30\/Gluten Free\/Dairy Free!) - Garlic My Soul<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/garlicmysoul.com\/blog\/chia-seed-pudding-whole30gluten-freedairy-free\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chia Seed Pudding (Whole30\/Gluten Free\/Dairy Free!) - Garlic My Soul\" \/>\n<meta property=\"og:description\" content=\"Like I mentioned in my last Whole30 update, I have been eating Chia Seed Pudding for breakfast. 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