{"id":17718,"date":"2016-01-27T00:01:59","date_gmt":"2016-01-27T08:01:59","guid":{"rendered":"http:\/\/garlicmysoul.com\/blog\/?p=17718"},"modified":"2017-01-08T16:28:28","modified_gmt":"2017-01-09T00:28:28","slug":"cold-season-remedies","status":"publish","type":"post","link":"https:\/\/garlicmysoul.com\/blog\/cold-season-remedies\/","title":{"rendered":"Cold Season Remedies!"},"content":{"rendered":"<p>Hi guys! Whether you&#8217;re on the east coast or the west, one thing&#8217;s for certain: it&#8217;s cold season. It may be feet-deep in D.C., but yes, even here in LA the weather is colder than normal, and we&#8217;re snuggled beneath blankets on the couch (or, if you are me, just trying to do yoga for long enough to stay warm.)<\/p>\n<p>As you may or may not know, I get sick a lot (and probably you&#8217;re sick of me saying that) so I have a few tried and trued remedies that I try to use whenever I feel anything coming on.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-16660 alignnone\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/06\/DSC_4228-801x1200.jpg\" alt=\"Garlic Honey Cold Remedy | Garlic, My Soul\" width=\"800\" height=\"1199\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/06\/DSC_4228-801x1200.jpg 801w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/06\/DSC_4228-668x1000.jpg 668w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/06\/DSC_4228-768x1150.jpg 768w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/06\/DSC_4228-500x749.jpg 500w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/06\/DSC_4228.jpg 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>First of all, this gross-yet-perfect remedy makes you\u00a0<em>feel\u00a0<\/em>like you&#8217;re eating health. The <a href=\"http:\/\/garlicmysoul.com\/blog\/turmeric-smoothie-garlic-honey-cold-remedy\/\">recipe is here<\/a>, but it&#8217;s mostly garlic, honey, and turmeric. DO NOT CHEW THIS &#8211; FAIR WARNING.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-17453 alignnone\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/11\/DSC_6055-1200x801.jpg\" alt=\"Epiphany Hotel | Turmeric Tea | Garlic, My Soul\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/11\/DSC_6055-1200x801.jpg 1200w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/11\/DSC_6055-800x534.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/11\/DSC_6055-500x334.jpg 500w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/11\/DSC_6055.jpg 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-17444 alignnone\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/11\/DSC_6065-1200x801.jpg\" alt=\"Epiphany Hotel | Turmeric Tea | Garlic, My Soul\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/11\/DSC_6065-1200x801.jpg 1200w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/11\/DSC_6065-800x534.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/11\/DSC_6065-500x334.jpg 500w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/11\/DSC_6065.jpg 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/breakfast-in-bed-brain-food\/\">This Turmeric Tea<\/a> has also become my new savior. In addition to taking oregano oil twice a day when we&#8217;re in the throes of cold season, I also have a cup of turmeric tea at the first sign of illness. It KIND of tastes like you&#8217;re drinking curry, but it also tastes medicinal and like you are drinking a secret elixir of life, so I just go with it. You should, too.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-13853 alignnone\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/04\/DSC_4867-1200x801.jpg\" alt=\"Basic Congee | Garlic, My Soul\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/04\/DSC_4867-1200x801.jpg 1200w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/04\/DSC_4867-800x534.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/04\/DSC_4867-500x333.jpg 500w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/04\/DSC_4867.jpg 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>If your throat is bothering you, I recommend this congee. It&#8217;s an <a href=\"http:\/\/garlicmysoul.com\/blog\/congee\/\">easy recipe<\/a>\u00a0with chicken stock that&#8217;s guaranteed to make you feel better as soon as you start eating it. Oyster crackers mushed on top bring you back to childhood, which is a helpful healer, too.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-13072 alignnone\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/01\/Chicken_Soup-2-of-4-1200x801.jpg\" alt=\"Chicken Noodle Soup | Garlic, My Soul\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/01\/Chicken_Soup-2-of-4-1200x801.jpg 1200w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/01\/Chicken_Soup-2-of-4-800x534.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/01\/Chicken_Soup-2-of-4-500x333.jpg 500w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/01\/Chicken_Soup-2-of-4.jpg 1600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Looking for something more traditional? Try some chicken noodle soup &#8211; just like Mom&#8217;s! This is great in the freezer, too, for a back-up stock (because let&#8217;s be real, who wants to cook when they&#8217;re sick?)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-16096 alignnone\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/03\/DSC_4944-802x1200.jpg\" alt=\"Beet Greens &amp; Citrus Smoothie | Garlic, My Soul\" width=\"800\" height=\"1197\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/03\/DSC_4944-802x1200.jpg 802w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/03\/DSC_4944-668x1000.jpg 668w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/03\/DSC_4944-500x748.jpg 500w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/03\/DSC_4944.jpg 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>If all else fails, make yourself a big ole smoothie and suck it down and feel the healthy coming out of your bones. This <a href=\"http:\/\/garlicmysoul.com\/blog\/recipes\/beet-greens-citrus-smoothie-2\/\">Beet Orange Smoothie<\/a> is perfect for this season, but do what you feel in your heart &#8211; whatever veg and fruit you have in the fridge will suffice!<\/p>\n<p>What are some of your go-to cold remedies? I&#8217;d love to hear them &#8211; I am always adding some to my arsenal!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi guys! Whether you&#8217;re on the east coast or the west, one thing&#8217;s for certain: it&#8217;s cold season. It may be feet-deep in D.C., but yes, even here in LA the weather is colder than normal, and we&#8217;re snuggled beneath &hellip; <a href=\"https:\/\/garlicmysoul.com\/blog\/cold-season-remedies\/\"><\/p>\n<div class=\"GMS2_ReadMore\">Read More<\/div>\n<p><\/a><\/p>\n","protected":false},"author":4,"featured_media":17453,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[771,802],"tags":[2328,1438,3320,3090,2464,178,3322,3321,367,3287,854,3253],"class_list":["post-17718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sharing-the-love","category-tips-and-tricks","tag-chicken-noodle-soup","tag-cold","tag-cold-remedies","tag-cold-remedy","tag-congee","tag-garlic","tag-honey-garlic","tag-remedy","tag-soup","tag-tips-and-tricks","tag-turmeric","tag-turmeric-tea"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cold Season Remedies! - Garlic My Soul<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/garlicmysoul.com\/blog\/cold-season-remedies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cold Season Remedies! - Garlic My Soul\" \/>\n<meta property=\"og:description\" content=\"Hi guys! Whether you&#8217;re on the east coast or the west, one thing&#8217;s for certain: it&#8217;s cold season. It may be feet-deep in D.C., but yes, even here in LA the weather is colder than normal, and we&#8217;re snuggled beneath &hellip; Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/garlicmysoul.com\/blog\/cold-season-remedies\/\" \/>\n<meta property=\"og:site_name\" content=\"Garlic My Soul\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-27T08:01:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-01-09T00:28:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/11\/DSC_6055.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1335\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jennie\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jennie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/cold-season-remedies\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/cold-season-remedies\\\/\"},\"author\":{\"name\":\"Jennie\",\"@id\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/#\\\/schema\\\/person\\\/8751614c9705f6b17c0b323c6f5166da\"},\"headline\":\"Cold Season Remedies!\",\"datePublished\":\"2016-01-27T08:01:59+00:00\",\"dateModified\":\"2017-01-09T00:28:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/cold-season-remedies\\\/\"},\"wordCount\":364,\"commentCount\":1,\"image\":{\"@id\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/cold-season-remedies\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/11\\\/DSC_6055.jpg\",\"keywords\":[\"chicken noodle soup\",\"cold\",\"cold remedies\",\"cold remedy\",\"congee\",\"garlic\",\"honey garlic\",\"remedy\",\"soup\",\"tips and tricks\",\"turmeric\",\"turmeric tea\"],\"articleSection\":[\"Sharing the Love\",\"Tips and Tricks\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/cold-season-remedies\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/cold-season-remedies\\\/\",\"url\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/cold-season-remedies\\\/\",\"name\":\"Cold Season Remedies! 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