{"id":17252,"date":"2015-09-15T00:01:57","date_gmt":"2015-09-15T07:01:57","guid":{"rendered":"http:\/\/garlicmysoul.com\/blog\/?p=17252"},"modified":"2015-09-16T23:21:21","modified_gmt":"2015-09-17T06:21:21","slug":"gluten-free-teff-porridge-with-walnuts-raisins","status":"publish","type":"post","link":"https:\/\/garlicmysoul.com\/blog\/gluten-free-teff-porridge-with-walnuts-raisins\/","title":{"rendered":"Gluten Free Teff Porridge with Walnuts &#038; Raisins"},"content":{"rendered":"<p><a href=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/09\/DSC_5588.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-17253\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/09\/DSC_5588-1200x801.jpg\" alt=\"Teff Porridge | Garlic, My Soul\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/09\/DSC_5588-1200x801.jpg 1200w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/09\/DSC_5588-800x534.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/09\/DSC_5588-500x334.jpg 500w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/09\/DSC_5588.jpg 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>So a while ago I got a sample of teff from someone somewhere, I cannot remember where or who. And I was like, &#8220;WTF is this?&#8221; and then put it in my cabinet and promptly never looked at it again. Now, chickens, I&#8217;ve been cleaning out my pantry in the past few weeks trying to use stuff up that&#8217;s been in there for an embarrassingly long time, and here was teff, up in my face! And I still didn&#8217;t know what it was, so I took to the Internet.<\/p>\n<p>Here is what I now know: Teff is\u00a0a tiny brown grain from Ethiopia. It is gluten free. It&#8217;s nutty and mild, and it is easy to make. It&#8217;s full of calcium and it&#8217;s the base of injera which you maybe have eaten if you&#8217;ve ever been to an Ethiopian restaurant.<\/p>\n<p>I made it into this porridge because I needed breakfast but honestly I cannot wait to use it again for something else (like maybe <a href=\"http:\/\/www.wholefoodsmarket.com\/recipe\/tomato-and-mushroom-teff-polenta\">this polenta<\/a>?) because it&#8217;s delish. It smells amazing while it&#8217;s cooking\u00a0and it kept me full all morning long.<\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/09\/DSC_5604.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-17255\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/09\/DSC_5604-794x1200.jpg\" alt=\"Teff Porridge | Garlic, My Soul\" width=\"794\" height=\"1200\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/09\/DSC_5604-794x1200.jpg 794w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/09\/DSC_5604-662x1000.jpg 662w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/09\/DSC_5604-500x756.jpg 500w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/09\/DSC_5604.jpg 2000w\" sizes=\"auto, (max-width: 794px) 100vw, 794px\" \/><\/a>For this simple porridge, though, it was just teff, a few spices, a little mix, and whatever toppings I had around &#8211; you can add any nut of your choice and dried fruit (or maybe some dates or fresh apricots?!)<\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/09\/DSC_5599.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-17254\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/09\/DSC_5599-1200x814.jpg\" alt=\"Teff Porridge | Garlic, My Soul\" width=\"800\" height=\"543\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/09\/DSC_5599-1200x814.jpg 1200w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/09\/DSC_5599-800x543.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/09\/DSC_5599-500x339.jpg 500w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/09\/DSC_5599.jpg 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.wholefoodsmarket.com\/recipe\/tomato-and-mushroom-teff-polenta\">The full recipe is here<\/a>, and I hope you get to make some of this soon &#8211; I might have to add it to my breakfast rotation!<\/p>\n<p>What do you guys eat for breakfast? Do you switch it up, or eat the same ole thing, or (gulp!) skip it? Let me know &#8211; I am taking fall suggestions!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So a while ago I got a sample of teff from someone somewhere, I cannot remember where or who. And I was like, &#8220;WTF is this?&#8221; and then put it in my cabinet and promptly never looked at it again. &hellip; <a href=\"https:\/\/garlicmysoul.com\/blog\/gluten-free-teff-porridge-with-walnuts-raisins\/\"><\/p>\n<div class=\"GMS2_ReadMore\">Read More<\/div>\n<p><\/a><\/p>\n","protected":false},"author":4,"featured_media":17253,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2494,899,737],"tags":[59,1921,1897,479,809,2466,872,3218,1591,1722],"class_list":["post-17252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-2","category-for-the-morning","category-gluten-free-2","tag-breakfast","tag-dried-fruit","tag-for-the-morning-2","tag-grain","tag-nut","tag-porridge","tag-raisin","tag-teff","tag-walnut","tag-whole-grain"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gluten Free Teff Porridge with Walnuts &amp; Raisins - Garlic My Soul<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/garlicmysoul.com\/blog\/gluten-free-teff-porridge-with-walnuts-raisins\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gluten Free Teff Porridge with Walnuts &amp; Raisins - Garlic My Soul\" \/>\n<meta property=\"og:description\" content=\"So a while ago I got a sample of teff from someone somewhere, I cannot remember where or who. And I was like, &#8220;WTF is this?&#8221; and then put it in my cabinet and promptly never looked at it again. &hellip; Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/garlicmysoul.com\/blog\/gluten-free-teff-porridge-with-walnuts-raisins\/\" \/>\n<meta property=\"og:site_name\" content=\"Garlic My Soul\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-15T07:01:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-09-17T06:21:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/09\/DSC_5588.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1335\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jennie\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jennie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/gluten-free-teff-porridge-with-walnuts-raisins\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/gluten-free-teff-porridge-with-walnuts-raisins\\\/\"},\"author\":{\"name\":\"Jennie\",\"@id\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/#\\\/schema\\\/person\\\/8751614c9705f6b17c0b323c6f5166da\"},\"headline\":\"Gluten Free Teff Porridge with Walnuts &#038; 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