{"id":16729,"date":"2015-06-29T00:01:52","date_gmt":"2015-06-29T07:01:52","guid":{"rendered":"http:\/\/garlicmysoul.com\/blog\/?p=16729"},"modified":"2015-06-28T23:02:39","modified_gmt":"2015-06-29T06:02:39","slug":"gf-mediterranean-pasta-salad","status":"publish","type":"post","link":"https:\/\/garlicmysoul.com\/blog\/gf-mediterranean-pasta-salad\/","title":{"rendered":"GF Mediterranean Pasta Salad"},"content":{"rendered":"<p><a href=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/06\/DSC_4535.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-16735\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/06\/DSC_4535-1200x801.jpg\" alt=\"GF Mediterranean Pasta Salad\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/06\/DSC_4535-1200x801.jpg 1200w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/06\/DSC_4535-800x534.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/06\/DSC_4535-500x334.jpg 500w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/06\/DSC_4535.jpg 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>July is almost upon us and that means fireworks, America, and BBQs. When it is so hot out no one wants to cook or turn on the oven, so we found a great recipe that can be a nutritious lunch or a hit at a potluck BBQ.<\/p>\n<p>We made some minor adjustments to the <a href=\"http:\/\/www.tablefortwoblog.com\/mediterranean-pasta-salad\/\">Table for Two<\/a> recipe besides making it GF by using GF Bionaturae penne pasta. We used black olives instead of green and roughly chopped all items rather than dicing. We do not always have the patience for dicing &#8211; especially when it is 90 degrees out. Also, Columbus makes fabulous GF deli meats and cheeses and are widely available. We splurged and used their <a href=\"http:\/\/www.columbussalame.com\/products\/naturals\/uncured-italian-dry-salame-0\">uncured dry italian salamae<\/a>, which did not disappoint.<\/p>\n<p>The other great thing about this recipe is that it doesn\u2019t take long\u00a0&#8211; only\u00a0as long as it takes to do the chopping, mixing, and pasta cooking &#8211; less than 30 minutes.\u00a0The original recipe recommends refrigerating for 4 hours before eating, but we won\u2019t tell if you dig in long before that!<\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/06\/DSC_4532.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-16734\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/06\/DSC_4532-801x1200.jpg\" alt=\"GF Mediterranean Pasta Salad\" width=\"800\" height=\"1199\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/06\/DSC_4532-801x1200.jpg 801w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/06\/DSC_4532-667x1000.jpg 667w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/06\/DSC_4532-500x749.jpg 500w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/06\/DSC_4532.jpg 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><strong>Ingredients<\/strong>:<\/p>\n<p>1 pound of the pasta of your choice<br \/>\n1 large cucumber, roughly chopped<br \/>\n2 cup cherry tomatoes, cut in half<br \/>\n1\/2 red onion, roughly chopped<br \/>\n1 cup kalamata olives, pitted and roughly chopped<br \/>\n1 cup black olives, pitted and roughly chopped<br \/>\n1 1\/2 cup crumbled feta cheese<br \/>\n5 ounces hard salami, sliced into rounds and quartered<br \/>\n1\/3 cup olive oil<br \/>\n2 garlic cloves, finely minced<br \/>\n2 tbsps balsamic vinegar<br \/>\n1 tablespoon granulated sugar<br \/>\n1 teaspoon kosher salt<br \/>\n1\/2 teaspoon ground black pepper<\/p>\n<p><strong>Directions:<\/strong><br \/>\n1. Cook pasta and chop other ingredients. Drain pasta and place in large bowl.<br \/>\n2. Add cucumbers, tomatoes, onion, olives, feta, and salami to the pasta. Mix thoroughly.<br \/>\n3. Mix olive oil, balsamic vinegar, sugar, salt, and pepper and pour over pasta. Mix thoroughly.<br \/>\n4. Refrigerate until desired temperature.<\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/06\/DSC_4525.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-16733\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/06\/DSC_4525-1200x801.jpg\" alt=\"GF Mediterranean Pasta Salad\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/06\/DSC_4525-1200x801.jpg 1200w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/06\/DSC_4525-800x534.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/06\/DSC_4525-500x334.jpg 500w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/06\/DSC_4525.jpg 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong>What is your go to BBQ potluck dish?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>July is almost upon us and that means fireworks, America, and BBQs. When it is so hot out no one wants to cook or turn on the oven, so we found a great recipe that can be a nutritious lunch &hellip; <a href=\"https:\/\/garlicmysoul.com\/blog\/gf-mediterranean-pasta-salad\/\"><\/p>\n<div class=\"GMS2_ReadMore\">Read More<\/div>\n<p><\/a><\/p>\n","protected":false},"author":5,"featured_media":16735,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[737,902,900],"tags":[776,730,2577,2168,739,159,183,2961,269,650,349],"class_list":["post-16729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gluten-free-2","category-on-the-side","category-summer-favorites","tag-balsamic-vinegar","tag-bionature-gf-pasta","tag-black-olives","tag-cherry-tomatoes","tag-cucumber","tag-feta","tag-gluten-free","tag-kalamata-olives","tag-olive-oil","tag-red-onion","tag-salami"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>GF Mediterranean Pasta Salad - Garlic My Soul<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/garlicmysoul.com\/blog\/gf-mediterranean-pasta-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GF Mediterranean Pasta Salad - Garlic My Soul\" \/>\n<meta property=\"og:description\" content=\"July is almost upon us and that means fireworks, America, and BBQs. 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