{"id":16576,"date":"2015-06-11T00:01:34","date_gmt":"2015-06-11T07:01:34","guid":{"rendered":"http:\/\/garlicmysoul.com\/blog\/?p=16576"},"modified":"2015-05-20T13:06:55","modified_gmt":"2015-05-20T20:06:55","slug":"repost-paleo-pancakes","status":"publish","type":"post","link":"https:\/\/garlicmysoul.com\/blog\/repost-paleo-pancakes\/","title":{"rendered":"Repost: Paleo Pancakes"},"content":{"rendered":"<p>These pancakes have been popular. They&#8217;re easy. They&#8217;re delicious. They&#8217;re paleo! And they only have a couple ingredients. So they should probably be your go-to breakfast. Originally posted in 2013 by Ellen, I think everyone needs a reminder on how good this recipe is.<\/p>\n<p>************************************************************************************<\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/super-simple-and-delicious-paleo-pancakes\/dsc_7651\/\" rel=\"attachment wp-att-10834\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10834\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7651.jpg\" alt=\"Paleo Pancakes | Garlic, My Soul\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7651.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7651-652x435.jpg 652w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7651-449x300.jpg 449w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7651-149x100.jpg 149w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>I make this on a regular basis, and made them with Jennie this week to show her just how easy these are &#8211; they really have a consistency of pancakes, flip easily, and are a good way to get protein! I got the original recipe for this dish from a paleo instagram user, @kristenatcop, and I&#8217;ve kept on making these delicious snacks\/breakfasts ever since!<\/p>\n<p>Ingredients:<\/p>\n<p>2 <strong>bananas<\/strong><br \/>\n2 <strong>eggs<\/strong><br \/>\nAbout 1\/2 cup sliced <strong>fruit<\/strong>. I used blackberries and strawberries.<\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/super-simple-and-delicious-paleo-pancakes\/dsc_7616\/\" rel=\"attachment wp-att-10825\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10825\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7616.jpg\" alt=\"Paleo Pancakes | Garlic, My Soul\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7616.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7616-652x435.jpg 652w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7616-449x300.jpg 449w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7616-149x100.jpg 149w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\n<a href=\"http:\/\/garlicmysoul.com\/blog\/super-simple-and-delicious-paleo-pancakes\/dsc_7619\/\" rel=\"attachment wp-att-10826\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10826\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7619.jpg\" alt=\"Paleo Pancakes | Garlic, My Soul\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7619.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7619-652x435.jpg 652w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7619-449x300.jpg 449w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7619-149x100.jpg 149w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>Start by mashing up about \u00be of a banana in a bowl and try to use softened bananas (easier to\u00a0mash up).<\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/super-simple-and-delicious-paleo-pancakes\/dsc_7621\/\" rel=\"attachment wp-att-10827\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10827\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7621.jpg\" alt=\"Paleo Pancakes | Garlic, My Soul\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7621.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7621-652x435.jpg 652w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7621-449x300.jpg 449w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7621-149x100.jpg 149w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>Add in 1 egg and blend together.<\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/super-simple-and-delicious-paleo-pancakes\/dsc_7624\/\" rel=\"attachment wp-att-10828\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10828\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7624.jpg\" alt=\"Paleo Pancakes | Garlic, My Soul\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7624.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7624-652x435.jpg 652w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7624-449x300.jpg 449w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7624-149x100.jpg 149w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/super-simple-and-delicious-paleo-pancakes\/dsc_7634\/\" rel=\"attachment wp-att-10831\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10831\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7634.jpg\" alt=\"Paleo Pancakes | Garlic, My Soul\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7634.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7634-652x435.jpg 652w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7634-449x300.jpg 449w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7634-149x100.jpg 149w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>Add desired amount of fruit to bowl. Mix.<\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/super-simple-and-delicious-paleo-pancakes\/dsc_7630\/\" rel=\"attachment wp-att-10829\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10829\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7630.jpg\" alt=\"Paleo Pancakes | Garlic, My Soul\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7630.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7630-652x435.jpg 652w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7630-449x300.jpg 449w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7630-149x100.jpg 149w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>Then, spray down a pan with olive oil or coconut oil.\u00a0Pour in batter and heat on medium. Watch your pancake! The key with paleo\u00a0pancakes is patience. If you cook them on too high a setting, they will burn!<\/p>\n<p><em id=\"__mceDel\"><em id=\"__mceDel\"><a href=\"http:\/\/garlicmysoul.com\/blog\/super-simple-and-delicious-paleo-pancakes\/dsc_7632\/\" rel=\"attachment wp-att-10830\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10830\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7632.jpg\" alt=\"Paleo Pancakes | Garlic, My Soul\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7632.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7632-652x435.jpg 652w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7632-449x300.jpg 449w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7632-149x100.jpg 149w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/em><\/em><\/p>\n<p>Once golden on one side, flip, and cook until both sides are cooked through.<br \/>\n<em id=\"__mceDel\"><em id=\"__mceDel\"><\/em><\/em><\/p>\n<p><em id=\"__mceDel\"><em id=\"__mceDel\"><a href=\"http:\/\/garlicmysoul.com\/blog\/super-simple-and-delicious-paleo-pancakes\/dsc_7638\/\" rel=\"attachment wp-att-10832\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10832\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7638.jpg\" alt=\"Paleo Pancakes | Garlic, My Soul\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7638.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7638-652x435.jpg 652w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7638-449x300.jpg 449w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7638-149x100.jpg 149w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/em><\/em><\/p>\n<p>Top with almond slices, your left over fruit, and honey\u2026and you\u2019re done! You have\u00a0easy, protein-packed pancakes, yum!<\/p>\n<p><em id=\"__mceDel\"><em id=\"__mceDel\"> <a href=\"http:\/\/garlicmysoul.com\/blog\/super-simple-and-delicious-paleo-pancakes\/dsc_7640\/\" rel=\"attachment wp-att-10833\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10833\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7640.jpg\" alt=\"Paleo Pancakes | Garlic, My Soul\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7640.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7640-652x435.jpg 652w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7640-449x300.jpg 449w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7640-149x100.jpg 149w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/em><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>These pancakes have been popular. They&#8217;re easy. They&#8217;re delicious. They&#8217;re paleo! And they only have a couple ingredients. So they should probably be your go-to breakfast. Originally posted in 2013 by Ellen, I think everyone needs a reminder on how &hellip; <a href=\"https:\/\/garlicmysoul.com\/blog\/repost-paleo-pancakes\/\"><\/p>\n<div class=\"GMS2_ReadMore\">Read More<\/div>\n<p><\/a><\/p>\n","protected":false},"author":12,"featured_media":10832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2494,899,1834],"tags":[1173,59,1835,2004,276,627],"class_list":["post-16576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-2","category-for-the-morning","category-paleo","tag-banana","tag-breakfast","tag-paleo-2","tag-pancake","tag-pancakes","tag-strawberry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Repost: Paleo Pancakes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/garlicmysoul.com\/blog\/repost-paleo-pancakes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Repost: Paleo Pancakes\" \/>\n<meta property=\"og:description\" content=\"These pancakes have been popular. They&#8217;re easy. They&#8217;re delicious. They&#8217;re paleo! And they only have a couple ingredients. So they should probably be your go-to breakfast. Originally posted in 2013 by Ellen, I think everyone needs a reminder on how &hellip; Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/garlicmysoul.com\/blog\/repost-paleo-pancakes\/\" \/>\n<meta property=\"og:site_name\" content=\"Garlic My Soul\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-11T07:01:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7638.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"534\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"sorellapulita\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sorellapulita\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" 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