{"id":16009,"date":"2015-02-24T00:01:49","date_gmt":"2015-02-24T08:01:49","guid":{"rendered":"http:\/\/garlicmysoul.com\/blog\/?p=16009"},"modified":"2015-02-23T18:45:39","modified_gmt":"2015-02-24T02:45:39","slug":"garlicky-chicken-beans-rice","status":"publish","type":"post","link":"https:\/\/garlicmysoul.com\/blog\/garlicky-chicken-beans-rice\/","title":{"rendered":"Garlicky Chicken with Beans and Rice"},"content":{"rendered":"<p><a href=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/02\/DSC_3786.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-16016\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/02\/DSC_3786-1200x802.jpg\" alt=\"Gluten Free Garlicky Chicken and Rice | Garlic, My Soul\" width=\"800\" height=\"535\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/02\/DSC_3786-1200x802.jpg 1200w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/02\/DSC_3786-800x535.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/02\/DSC_3786-500x334.jpg 500w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/02\/DSC_3786.jpg 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>Over in the GMS kitchen we are huge fans of versatile recipes. \u00a0That being said, this dish can be cooked and eaten in a variety of combinations. \u00a0Not only that, it also makes for great leftovers.<\/p>\n<p>There are a couple new (or at least new to us) gluten free products that we are excited about. \u00a0The first being the Frontera Garlicky Carnitas Slow Cook Sauce that serves as the base and inspiration for this recipe. \u00a0Now, the sauce is originally intended for slow cooking pork; however, we used it for this chicken dish and stand by our choices.<\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/02\/DSC_3776.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-16014\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/02\/DSC_3776-1200x801.jpg\" alt=\"Gluten Free Garlicky Chicken and Rice | Garlic, My Soul\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/02\/DSC_3776-1200x801.jpg 1200w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/02\/DSC_3776-800x534.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/02\/DSC_3776-500x334.jpg 500w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/02\/DSC_3776.jpg 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>The other new product we are extremely excited about is the new gluten free Mission Soft Taco tortillas. \u00a0They are the closest thing some of us have had to a flour tortilla in close to a decade, so the discovery was quite exhilarating. \u00a0The gf burrito option is now a legitimate reality.<\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/02\/DSC_3768.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-16013\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/02\/DSC_3768-1200x802.jpg\" alt=\"Gluten Free Garlicky Chicken and Rice | Garlic, My Soul\" width=\"800\" height=\"535\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/02\/DSC_3768-1200x802.jpg 1200w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/02\/DSC_3768-800x535.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/02\/DSC_3768-500x334.jpg 500w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/02\/DSC_3768.jpg 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><strong>Ingredients:<\/strong><br \/>\n2 cups of rice<br \/>\n28 ounces of black beans<br \/>\n2 chicken breasts<br \/>\n2 packets of Frontera Garlicky Carnitas Slow Cook Sauce<br \/>\n2 bell peppers<br \/>\n\u00bd white onion<br \/>\n1 teaspoon cumin<br \/>\n1 teaspoon chili powder<br \/>\nshredded cheddar cheese (optional)<\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/02\/DSC_3784.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-16015\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/02\/DSC_3784-1200x802.jpg\" alt=\"Gluten Free Garlicky Chicken and Rice | Garlic, My Soul\" width=\"800\" height=\"535\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/02\/DSC_3784-1200x802.jpg 1200w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/02\/DSC_3784-800x535.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/02\/DSC_3784-500x334.jpg 500w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2015\/02\/DSC_3784.jpg 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><strong>Directions<\/strong>:<\/p>\n<p>1. Cook rice and while rice is cooking prep vegetables and chicken, cutting both into bite size pieces. \u00a0Rinse black beans and slightly mash beans to change texture.<br \/>\n2. Cook chicken on medium\/high heat then remove from pan.<br \/>\n3. Cook bell peppers and onion on low\/medium heat until they soften and the onion browns.<br \/>\n4. Mix chicken and black beans in with the veggies, then add the sauce. \u00a0Bring mixture to a boil and then simmer for several minutes.<br \/>\n5. When rice is done season to taste with chili powder and cumin, stirring to distribute spices evenly.<br \/>\n6. Mix together with rice and serve with cheddar cheese as garnish if desired.<\/p>\n<p>It can be eaten on its own, with tortillas, with chips, with really whatever you desire. \u00a0Some variations on ingredients include jalapeno for some extra spice, corn for some extra crunch, or cilantro for some extra green.<\/p>\n<p><strong>What is your favorite versatile recipe?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Over in the GMS kitchen we are huge fans of versatile recipes. \u00a0That being said, this dish can be cooked and eaten in a variety of combinations. \u00a0Not only that, it also makes for great leftovers. There are a couple &hellip; <a href=\"https:\/\/garlicmysoul.com\/blog\/garlicky-chicken-beans-rice\/\"><\/p>\n<div class=\"GMS2_ReadMore\">Read More<\/div>\n<p><\/a><\/p>\n","protected":false},"author":5,"featured_media":16013,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[737,896],"tags":[2903,1908,93,2902,183,271,339],"class_list":["post-16009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gluten-free-2","category-main-courses","tag-bell-peppers","tag-black-beans","tag-chicken","tag-frontera","tag-gluten-free","tag-onion","tag-rice"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Garlicky Chicken with Beans and Rice - Garlic My Soul<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/garlicmysoul.com\/blog\/garlicky-chicken-beans-rice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Garlicky Chicken with Beans and Rice - Garlic My Soul\" \/>\n<meta property=\"og:description\" content=\"Over in the GMS kitchen we are huge fans of versatile recipes. \u00a0That being said, this dish can be cooked and eaten in a variety of combinations. \u00a0Not only that, it also makes for great leftovers. 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