{"id":14841,"date":"2014-09-24T00:01:51","date_gmt":"2014-09-24T07:01:51","guid":{"rendered":"http:\/\/garlicmysoul.com\/blog\/?p=14841"},"modified":"2014-09-22T19:12:07","modified_gmt":"2014-09-23T02:12:07","slug":"simple-paleo-pudding","status":"publish","type":"post","link":"https:\/\/garlicmysoul.com\/blog\/simple-paleo-pudding\/","title":{"rendered":"Simple Paleo Cashew Pudding"},"content":{"rendered":"<p><a href=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/09\/DSC_0815.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-14863\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/09\/DSC_0815-1200x801.jpg\" alt=\"Paleo Cashew Pudding | Garlic, My Soul\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/09\/DSC_0815-1200x801.jpg 1200w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/09\/DSC_0815-800x534.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/09\/DSC_0815-500x333.jpg 500w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/09\/DSC_0815.jpg 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><br \/>\nThis is a quick, tasty recipe when you&#8217;re hungry for dessert, whether you&#8217;re paleo, doing a Whole30 or just looking to make a dessert with whole foods. I&#8217;ve had this pudding recipe a la mode, and I&#8217;ve used it\u00a0as a filler for crepes. I think it would also taste great in a paleo pie!<\/p>\n<p>(If you&#8217;re looking to fill crepes, check out this crepe recipe from <a href=\"http:\/\/stupideasypaleo.com\/2013\/08\/23\/simple-paleo-tortillas\/\" target=\"_blank\">Stupideasypaleo.com<\/a>).<\/p>\n<p>*This recipe requires a food processor.<\/p>\n<p>There&#8217;s only 6 ingredients!<\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/09\/DSC_0806.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-14862\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/09\/DSC_0806-1200x801.jpg\" alt=\"Paleo Cashew Pudding | Garlic, My Soul\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/09\/DSC_0806-1200x801.jpg 1200w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/09\/DSC_0806-800x534.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/09\/DSC_0806-500x333.jpg 500w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/09\/DSC_0806.jpg 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p>1\/4 cup roasted unsalted cashews<br \/>\n2-3 tbsp olive oil<br \/>\nsalt to taste<br \/>\n1 banana<br \/>\n1 apple<br \/>\n3-4 dates<\/p>\n<p>*Serves 2-3 people<\/p>\n<p><strong>Directions:<\/strong><\/p>\n<p>1. Pour the roasted and unsalted cashews into food processor. Pulse.<br \/>\n2. Add 1 tbsp of olive oil at a time. Blend until creamy. (When it comes to making the cashew butter base,\u00a0the key is to only add enough olive oil to get the creamy texture. If the olive oil taste overpowers the cashews, you&#8217;ve gone too far!)<br \/>\n3. Add salt to taste. Blend.<br \/>\n4. Cut up banana and add to the mixture. Blend.<br \/>\n5. Dice apple and add to mixture. Blend but it&#8217;s OK to leave apple chunks in the mix.<br \/>\n6. Cut up dates and use as garnish or mix in!<br \/>\n7. Enjoy!<\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/09\/DSC_0822.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-14864\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/09\/DSC_0822-800x1200.jpg\" alt=\"Paleo Cashew Pudding | Garlic, My Soul\" width=\"800\" height=\"1200\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/09\/DSC_0822-800x1200.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/09\/DSC_0822-667x1000.jpg 667w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/09\/DSC_0822-500x749.jpg 500w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/09\/DSC_0822.jpg 2000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a quick, tasty recipe when you&#8217;re hungry for dessert, whether you&#8217;re paleo, doing a Whole30 or just looking to make a dessert with whole foods. I&#8217;ve had this pudding recipe a la mode, and I&#8217;ve used it\u00a0as a &hellip; <a href=\"https:\/\/garlicmysoul.com\/blog\/simple-paleo-pudding\/\"><\/p>\n<div class=\"GMS2_ReadMore\">Read More<\/div>\n<p><\/a><\/p>\n","protected":false},"author":12,"featured_media":14862,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1834,898],"tags":[29,1173,2438,1224,784,1042,1835,295,822],"class_list":["post-14841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-paleo","category-treats","tag-apple","tag-banana","tag-cashews","tag-crepe","tag-dates","tag-dessert","tag-paleo-2","tag-pie","tag-pudding"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Simple Paleo Cashew Pudding  - Garlic My Soul<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/garlicmysoul.com\/blog\/simple-paleo-pudding\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Simple Paleo Cashew Pudding  - Garlic My Soul\" \/>\n<meta property=\"og:description\" content=\"This is a quick, tasty recipe when you&#8217;re hungry for dessert, whether you&#8217;re paleo, doing a Whole30 or just looking to make a dessert with whole foods. I&#8217;ve had this pudding recipe a la mode, and I&#8217;ve used it\u00a0as a &hellip; Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/garlicmysoul.com\/blog\/simple-paleo-pudding\/\" \/>\n<meta property=\"og:site_name\" content=\"Garlic My Soul\" \/>\n<meta property=\"article:published_time\" content=\"2014-09-24T07:01:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2014\/09\/DSC_0806.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1335\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"sorellapulita\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sorellapulita\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/simple-paleo-pudding\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/simple-paleo-pudding\\\/\"},\"author\":{\"name\":\"sorellapulita\",\"@id\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/#\\\/schema\\\/person\\\/07dc5eb90db28702cf506dbfc8a156cb\"},\"headline\":\"Simple Paleo Cashew Pudding\",\"datePublished\":\"2014-09-24T07:01:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/simple-paleo-pudding\\\/\"},\"wordCount\":200,\"commentCount\":2,\"image\":{\"@id\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/simple-paleo-pudding\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/09\\\/DSC_0806.jpg\",\"keywords\":[\"apple\",\"banana\",\"cashews\",\"crepe\",\"dates\",\"dessert\",\"paleo\",\"pie\",\"pudding\"],\"articleSection\":[\"Paleo\",\"Treats\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/simple-paleo-pudding\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/simple-paleo-pudding\\\/\",\"url\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/simple-paleo-pudding\\\/\",\"name\":\"Simple Paleo Cashew Pudding - 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