{"id":12268,"date":"2013-10-30T00:01:40","date_gmt":"2013-10-30T07:01:40","guid":{"rendered":"http:\/\/garlicmysoul.com\/blog\/?p=12268"},"modified":"2013-11-04T20:00:46","modified_gmt":"2013-11-05T04:00:46","slug":"green-pumpkin-smoothie","status":"publish","type":"post","link":"https:\/\/garlicmysoul.com\/blog\/green-pumpkin-smoothie\/","title":{"rendered":"Green Pumpkin Smoothie"},"content":{"rendered":"<p><a href=\"http:\/\/garlicmysoul.com\/blog\/green-pumpkin-smoothie\/dsc_2356\/\" rel=\"attachment wp-att-12273\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12273\" alt=\"Green Pumpkin Smoothie | Garlic, My Soul\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2356.jpg\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2356.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2356-652x435.jpg 652w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2356-449x300.jpg 449w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2356-149x100.jpg 149w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>I set out to make you another delicious pumpkin recipe&#8230;and then I went and added spinach, and then it turned green, and now I feel like maybe you won&#8217;t believe that it has pumpkin in it. But it does, I swear. It&#8217;s chocked full of pumpkin and pumpkin spice and tastes like fall, only it&#8217;s green because of the spinach&#8230;and parsley.<\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/green-pumpkin-smoothie\/dsc_2334\/\" rel=\"attachment wp-att-12269\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12269\" alt=\"Green Pumpkin Smoothie | Garlic, My Soul\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2334.jpg\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2334.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2334-652x435.jpg 652w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2334-449x300.jpg 449w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2334-149x100.jpg 149w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><strong>Green Pumpkin Smoothie<\/strong><\/p>\n<p>1 cup <strong>fresh<\/strong>\u00a0<strong>pumpkin puree<\/strong><br \/>\n1\/4 cup <strong>apple<\/strong><br \/>\n4 oz <strong>almond milk<\/strong><br \/>\n1 hearty handful <strong>spinach<\/strong><br \/>\n1 tbsp <strong>fresh<\/strong> <strong>parsley<\/strong>, chopped<br \/>\njuice of 1\/2 <strong>lemon<\/strong><br \/>\n1\/4 tsp <strong>pumpkin pie spice<\/strong><br \/>\n1\/4 tsp <strong>cinnamon<\/strong><br \/>\n1\/4 tsp <strong>nutmeg<\/strong><\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/green-pumpkin-smoothie\/dsc_2346\/\" rel=\"attachment wp-att-12272\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12272\" alt=\"DSC_2346\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2346.jpg\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2346.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2346-652x435.jpg 652w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2346-449x300.jpg 449w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2346-149x100.jpg 149w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><strong>Directions<\/strong>: Chop up apple, and parsley. Juice half a lemon. Mix all ingredients in blender until smooth. Makes one hearty serving!<\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/green-pumpkin-smoothie\/dsc_2379\/\" rel=\"attachment wp-att-12275\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12275\" alt=\"Green Pumpkin Smoothie | Garlic, My Soul\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2379.jpg\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2379.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2379-652x435.jpg 652w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2379-449x300.jpg 449w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2379-149x100.jpg 149w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>This one is easy to make with your pumpkin puree we taught you how to make, or with canned pumpkin puree. Store it in jars in your fridge for an on-the-go breakfast or an afterwork pick-me-up to get you on to your next task: making dinner, or yoga, or whatever you kids do when you get home!<\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/green-pumpkin-smoothie\/dsc_2361-2\/\" rel=\"attachment wp-att-12274\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12274\" alt=\"Green Pumpkin Smoothie | Garlic, My Soul\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2361.jpg\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2361.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2361-652x435.jpg 652w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2361-449x300.jpg 449w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/10\/DSC_2361-149x100.jpg 149w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><strong>What other smoothie ingredients do you want us to use to make brand new fall recipes for you?<\/strong> Tell us and you might see one of your suggestions up here sometime in the next few months!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I set out to make you another delicious pumpkin recipe&#8230;and then I went and added spinach, and then it turned green, and now I feel like maybe you won&#8217;t believe that it has pumpkin in it. But it does, I &hellip; <a href=\"https:\/\/garlicmysoul.com\/blog\/green-pumpkin-smoothie\/\"><\/p>\n<div class=\"GMS2_ReadMore\">Read More<\/div>\n<p><\/a><\/p>\n","protected":false},"author":4,"featured_media":12274,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1439,899,1271],"tags":[2074,29,33,106,1440,232,263,280,325,2188,921,1021,463],"class_list":["post-12268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-autumn-2","category-for-the-morning","category-sipping-slowly","tag-almond-milk","tag-apple","tag-autumn","tag-cinnamon","tag-fall","tag-lemon","tag-nutmeg","tag-parsley","tag-pumpkin","tag-pumpkin-pie-spice","tag-pumpkin-puree","tag-smoothie","tag-spinach"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Green Pumpkin Smoothie - Garlic My Soul<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/garlicmysoul.com\/blog\/green-pumpkin-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Green Pumpkin Smoothie - Garlic My Soul\" \/>\n<meta property=\"og:description\" content=\"I set out to make you another delicious pumpkin recipe&#8230;and then I went and added spinach, and then it turned green, and now I feel like maybe you won&#8217;t believe that it has pumpkin in it. 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