{"id":11385,"date":"2013-07-08T00:01:26","date_gmt":"2013-07-08T07:01:26","guid":{"rendered":"http:\/\/garlicmysoul.com\/blog\/?p=11385"},"modified":"2013-07-08T09:04:31","modified_gmt":"2013-07-08T16:04:31","slug":"back-to-the-grind-smoothie","status":"publish","type":"post","link":"https:\/\/garlicmysoul.com\/blog\/back-to-the-grind-smoothie\/","title":{"rendered":"Back to the Grind Smoothie"},"content":{"rendered":"<p>When in the course of human events, it becomes necessary to celebrate our Independence Day, one friend\u2019s birthday, one Red Sox baseball game, and one grad school graduation party all in the same weekend, a decent respect for one\u2019s bodily health and well-being requires that we follow up our celebrations with specific stomach and liver-friendly foods.<\/p>\n<p>In other words, are you near death? If you\u2019re anything like Jennie and me, the holiday weekend left your stomach and your liver in desperate need of some tender love and care. There are only so many days in a row that we can eat hot dogs and drink beer, and somewhere between the Fourth of July cookout and the Red Sox game (which we tragically lost, and no, we don\u2019t want to talk about it), we had one too many of those days.<\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/back-to-the-grind-smoothie\/dsc_2435\/\" rel=\"attachment wp-att-11386\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11386\" alt=\"Green Smoothie | Garlic, My Soul\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/07\/DSC_2435.jpg\" width=\"800\" height=\"1199\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/07\/DSC_2435.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/07\/DSC_2435-652x977.jpg 652w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/07\/DSC_2435-533x800.jpg 533w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/07\/DSC_2435-200x300.jpg 200w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/07\/DSC_2435-66x100.jpg 66w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>And so, my friends, we came up with a plan. It involves several days of chicken and vegetable soup, and this amazing green smoothie full of liver-friendly foods. Be forewarned! This smoothie tastes\u00a0<i>very green<\/i>, which of course means that I love it.<\/p>\n<p><a href=\"http:\/\/garlicmysoul.com\/blog\/back-to-the-grind-smoothie\/dsc_2446\/\" rel=\"attachment wp-att-11387\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11387\" alt=\"Green Smoothie | Garlic, My Soul\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/07\/DSC_2446.jpg\" width=\"800\" height=\"534\" \/><\/a><\/p>\n<p>Ingredients:<br \/>\n1 cup almond milk (we used vanilla flavored)<br \/>\n1 cup fresh spinach<br \/>\n1\/2 apple, chopped<br \/>\n1\/2 avocado<br \/>\n3 tbsp applesauce<br \/>\nfresh parsley<br \/>\n1\/2 tsp turmeric<\/p>\n<p>The applesauce and vanilla almond milk make this pleasantly sweet, while the spinach and parsley give it a fresh, clean bite that your taste buds and your tummy will love.\u00a0Blend until smooth and enjoy!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11388\" alt=\"Green Smoothie | Garlic, My Soul\" src=\"http:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/07\/DSC_2455.jpg\" width=\"800\" height=\"534\" srcset=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/07\/DSC_2455.jpg 800w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/07\/DSC_2455-652x435.jpg 652w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/07\/DSC_2455-449x300.jpg 449w, https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/07\/DSC_2455-149x100.jpg 149w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When in the course of human events, it becomes necessary to celebrate our Independence Day, one friend\u2019s birthday, one Red Sox baseball game, and one grad school graduation party all in the same weekend, a decent respect for one\u2019s bodily &hellip; <a href=\"https:\/\/garlicmysoul.com\/blog\/back-to-the-grind-smoothie\/\"><\/p>\n<div class=\"GMS2_ReadMore\">Read More<\/div>\n<p><\/a><\/p>\n","protected":false},"author":3,"featured_media":11388,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[901,899],"tags":[2074,29,2073,34,280,1021,463,854],"class_list":["post-11385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-little-something-green","category-for-the-morning","tag-almond-milk","tag-apple","tag-applesauce","tag-avocado","tag-parsley","tag-smoothie","tag-spinach","tag-turmeric"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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