{"id":10824,"date":"2013-05-08T00:01:11","date_gmt":"2013-05-08T07:01:11","guid":{"rendered":"http:\/\/garlicmysoul.com\/blog\/?p=10824"},"modified":"2013-05-08T11:00:03","modified_gmt":"2013-05-08T18:00:03","slug":"super-simple-and-delicious-paleo-pancakes","status":"publish","type":"post","link":"https:\/\/garlicmysoul.com\/blog\/super-simple-and-delicious-paleo-pancakes\/","title":{"rendered":"Super Simple (and Delicious!) Paleo Pancakes"},"content":{"rendered":"

\"Paleo<\/a>I make this on a regular basis, and made them with Jennie this week to show her just how easy these are – they really have a consistency of pancakes, flip easily, and are a good way to get protein! I got the original recipe for this dish from a paleo instagram user, @kristenatcop, and I’ve kept on making these delicious snacks\/breakfasts ever since!<\/p>\n

Ingredients:<\/p>\n

2 bananas<\/strong>
\n2 eggs<\/strong>
\nAbout 1\/2 cup sliced fruit<\/strong>. I used blackberries and strawberries.<\/p>\n

\"Paleo<\/a>
\n\"Paleo<\/a><\/p>\n

Start by mashing up about \u00be of a banana in a bowl and try to use softened bananas (easier to\u00a0mash up).<\/p>\n

\"Paleo<\/a><\/p>\n

Add in 1 egg and blend together.<\/p>\n

\"Paleo<\/a><\/p>\n

\"Paleo<\/a><\/p>\n

Add desired amount of fruit to bowl. Mix.<\/p>\n

\"Paleo<\/a>Then, spray down a pan with olive oil or coconut oil.\u00a0Pour in batter and heat on medium. Watch your pancake! The key with paleo\u00a0pancakes is patience. If you cook them on too high a setting, they will burn!<\/p>\n

\"Paleo<\/a><\/em><\/em><\/p>\n

Once golden on one side, flip, and cook until both sides are cooked through.
\n<\/em><\/em><\/p>\n

\"Paleo<\/a><\/em><\/em><\/p>\n

Top with almond slices, your left over fruit, and honey\u2026and you\u2019re done! You have\u00a0easy, protein-packed pancakes, yum!<\/p>\n

\"Paleo<\/a><\/em><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

I make this on a regular basis, and made them with Jennie this week to show her just how easy these are – they really have a consistency of pancakes, flip easily, and are a good way to get protein! … <\/p>\n

Read More<\/div>\n

<\/a><\/p>\n","protected":false},"author":12,"featured_media":10832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[899,1834],"tags":[1173,1969,59,149,154,426,1842,1835,627],"class_list":["post-10824","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-for-the-morning","category-paleo","tag-banana","tag-blackberry","tag-breakfast","tag-egg","tag-ellen","tag-fruit","tag-morning","tag-paleo-2","tag-strawberry"],"acf":[],"yoast_head":"\nSuper Simple (and Delicious!) Paleo Pancakes - Garlic My Soul<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/garlicmysoul.com\/blog\/super-simple-and-delicious-paleo-pancakes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Super Simple (and Delicious!) Paleo Pancakes - Garlic My Soul\" \/>\n<meta property=\"og:description\" content=\"I make this on a regular basis, and made them with Jennie this week to show her just how easy these are – they really have a consistency of pancakes, flip easily, and are a good way to get protein! … Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/garlicmysoul.com\/blog\/super-simple-and-delicious-paleo-pancakes\/\" \/>\n<meta property=\"og:site_name\" content=\"Garlic My Soul\" \/>\n<meta property=\"article:published_time\" content=\"2013-05-08T07:01:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-05-08T18:00:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/garlicmysoul.com\/blog\/wp-content\/uploads\/2013\/05\/DSC_7638.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"534\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"sorellapulita\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sorellapulita\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/super-simple-and-delicious-paleo-pancakes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/super-simple-and-delicious-paleo-pancakes\\\/\"},\"author\":{\"name\":\"sorellapulita\",\"@id\":\"https:\\\/\\\/garlicmysoul.com\\\/blog\\\/#\\\/schema\\\/person\\\/07dc5eb90db28702cf506dbfc8a156cb\"},\"headline\":\"Super Simple (and Delicious!) 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