new year

Well, the New Year is here, folks. Starting on Monday, Jeff and I embarked on a Whole30 to cleanse the body (and soul and heart and everything else.) I am also doing Adriene’s annual 30 Days of Yoga (31 this …

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We hope that you are settled nicely on this side of 2014 and that you’re as excited as we are for a new year! To get you started right, we came up with a smoothie that is the color of …

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