Sliding into the second month of the year, it can be a struggle to stick to resolutions, and the grocery store doesn’t make it easy to navigate the healthy world. Items claiming to be healthy, low-calorie, low-fat, low-sugar…the list goes …

This week is about making things easier on yourself. Do you ever find yourself thinking, “How can I figure out dinner this week?” or “How can I get this dessert to work without it sliding all over the place and …