CF: The Best Granola

    Prep time: 30 minutes Cook time: 30 minutes Servings: 8-10 breakfasts/snacks Ingredients: 2 cups oats 1/2 cup almonds 1/4 cup flax seeds 1/4 cup maple syrup 1 tablespoon grapeseed oil 1/4 teaspoon salt 1/3 cup dried mango, chopped 1 cup …

CF: Swiss Chard & Caramelized Onion Pizza

This recipe is specifically for the preparation of the toppings. For more information on cooking your own pizza, please refer to the PW’s recipe for dough. Prep time: 10 minutes Cook time: 40 minutes Servings: 3 Ingredients: 1/2 onion (chopped) 3-5 …

CF: Indian Spiced Steak Kebabs

Prep time: 5 minutes Cook time: 20 minutes Servings: 2 – 4 Ingredients: 1- 1/2 lbs top sirloin steak 2 cloves garlic, minced 1 teaspoon curry powder 1 tbsp paprica 2 teaspoons cumin 1 teaspoon ground mustard 1 teaspoon oregano …

CF: Beet Bulgar Wheat Salad with Tropical Fruits

Prep time: 20 minutes Cook time: 25 minutes, plus time to chill Servings: 6 to 8 Ingredients: 1 cup bulgar wheat, dry 1 ripe mango 1 ripe papaya 1 medium red or yellow beet 1 teaspoon curry powder 1 teaspoon …

CF: Roasted Herb Chicken

February’s other main dish was Roasted Herb Chicken. Prep time: 10 minutes Cook time: 1 1/2 to 2 hours Oven temperature: 375 degrees Servings: 1 whole chicken Ingredients: 1 5lb whole chicken 4 tbsp butter 4 tbsp olive oil 1 …