cashew

We made these back in 2015, but they’re worth resurfacing – a healthy way to get some nuts in without all the preservatives of granola bars! Enjoy! ****** These bars are game changers. We were looking for snacks that were …

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We first posted this a few years back as a great paleo dessert, and in the spirit of apple season I thought it was time to bring this back…we hope you enjoy it as much as we do! It’s a …

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I’ve been eating a lot of crap lately, mixed in with some really great stuff, but I am feeling like maybe I need more raw foods in my diet for a bit of time. When spring comes, I want to buy …

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Sometimes, I just want an easy lunch that’s no fuss. For me, I like a salad that’s filling but has a lot of different ingredients, something that’s colorful and doesn’t need any dressing because what’s going on is so perfect. …

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Recently, I wanted to make some kind of homemade granola bar because I am sick of buying ones that JUST miss the mark. First off all, I don’t really always love super hard granola bars, because my teeth just don’t …

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Strawberry Spinach Salad was really popular a few years back, with a poppyseed dressing. Simple, classic, and delicious. But then came arugula, and kale, and rainbow chard, and for a moment, people forgot just how good spinach is. We’re here to remind …

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It’s the holidays, which is always a fun time to experiment with baking! Even if you are a mostly paleo-eater, you can still enjoy holiday cookies. I decided to try out cashew flour for the first time and make myself, …

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Happy Friday, everyone! I hope you’re sliding into March ready for spring – we are! To celebrate, we’re sharing recipes related to rosemary and lemon – some of our favorite flavors! First, how perfect are these Rosemary Lemon Scones from …

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Sometimes you need a little something different. I love pumpkin soup as much as the next gal, but coming out the other side of the holiday season, I start to experience pumpkin fatigue. This recipe is a revelation when you’re …

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For our last ingredient of the year, we wanted to tackle nuts! We love nuts from breakfast to dessert, and thought we could share some recipes we love with you. Nuts, we know, are a diverse group of food, so …

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