Servings: 2-3, depending on how much your peeps love kale Ingredients: 1 bunch of kale 1 avocado 1 tsp (or one good squeeze on the bottle) of yellow mustard (or whatever mustard you have) 2 tsp (or two squeezes on the bottle) of …

Serves: 4-6 Ingredients: roast chicken 1 head butter lettuce 1 bunch kale 1 red onion, sliced thinly 1 avocado, diced 1 pint of cherry tomatoes 1 quarter cup wheat berries Becca’s Dressing Directions: 1. Start by roasting a chicken. You …

Ingredients: greens of your choice 1 grapefruit 1 blood orange 1-2 roasted beets burrata dress with olive oil, salt, pepper and a pinch of curry powder Not a big grapefruit fan? Try this anyway. The creamy burrata really tempers the …

Ingredients 1 lb Brussels sprouts, thinly sliced 3/4 cup chopped chard, stems only 1 small shallot, chopped 1 garlic clove, minced 1 tsp cumin 1 tsp paprika 1 tbsp apple cider vinegar 1 tbsp maple syrup 4-5 slices crispy bacon …

Ingredients: 1 lb broccoli 1 tbsp olive oil 2 tbsp lemon juice 1/3 cup breadcrumbs 1/2 cup shredded parmesan cheese s/p Directions: Basically, just take all the ingredients above and mix well on a cookie sheet (s/p = salt and …

This salad comes together quickly, and can include any autumn spoils you can get your hands on. Inspired by a Spicy Perspective’s salad. Prep time: 20 minutes Cook time: 30 minutes Oven temperature: 400 degrees Ingredients: 4 small beets, washed …

Ingredients: 2 large tomatoes, sliced into thin wedges 1 large cucumber, halved lengthwise and sliced 1 shallot, thinly sliced 2 tbsp olive oil 1 tbsp red wine vinegar or fresh lemon juice 1 tbsp fresh oregano salt and pepper to taste …