Apple Citrus Smoothie

Happy Monday folks! Now that spring has sprung, and we’re heading off to the summer (right…??) I am getting more and more into smoothies again. They’re fast, they’re easy, and they can be different each and every time even if …

Drinking and Traditions

Last Thursday this country celebrated a day of Thanksgiving. It was a day of reflection, great food, and fun shared by friends and family members. With that in mind I wanted to write about something else I spent a great …

Top 5: Halloween

Happy Halloween, y’all! In celebration of this fun holiday, we wanted to bring you a top 5 halloween recipe list – something fun to bring to a holiday party, hand out to friends/coworkers, or enjoy at home! 1: Pumpkin Spice Rice …

Easy Peasy Peach Smoothie!

Peach Smoothie. milk, frozen yogurt, peaches, frozen blueberries, peanut butter. blend until smooth.  

Home Coffee Roasting Class

For my birthday, my coworkers got me a gift certificate to go to a coffee roasting class at the Institute of Domestic Technology. This class taught the basics of how to taste coffee, including a cupping, and then dived into …